29/04/2026
Tonight’s training was a focused session led by Chief Instructor Wayne Reddrop (8th Dan).
The EKU segment of the session was taught directly by Wayne Reddrop to Jack Lyons (5th Dan) and Troy Wakefield (5th Dan). The instruction centred on key EKU principles, with emphasis on structure, control, timing, and precision of movement. The session reinforced strong technical foundations and the importance of applying technique with intent rather than speed alone.
While the EKU training was being conducted, Paul Schaper was running the kumite session simultaneously, maintaining activity and flow for the wider group. The kumite component was structured as round robin sets, with Paul keeping intensity high and incorporating push-ups between rounds to maintain conditioning, focus, and discipline under fatigue. The sparring emphasised distance management, reaction timing, and decision-making under pressure.
Overall, the session provided a strong balance of technical refinement and structured training, with excellent engagement throughout.