Ballarat Yoga

Ballarat Yoga https://ballaratyoga.punchpass.com/classes Ballarat Yoga is located at 306 York St, East Ballarat. We are in the old Seafood shop.

There is plenty of on street parking. If you live close by try riding your bike or walking. The studio was established by Senior Yoga Teacher Shayna Ogden and is a major Ballarat yoga studio, offering Beginner yoga and other classes 7 days a week. Ballarat Yoga studio is a vibrant yoga centre offering a wide variety of classes to cater to a diverse range of people. Ballarat Yoga offers a 7 day a week timetable to beginners and experienced yoga students. The style of yoga taught is called Iyengar yoga... one of the major yoga styles in the world. It is practised by both men and women - any age, any body shape and any level of flexibility. The teachers at the studio are passionately committed to teaching yoga and believe in its power to transform us wherever we are at in our lives. All the teachers are long term practitioners, qualified through many years of specialist training to teach Iyengar yoga. We limit the numbers in all classes to ensure individual needs are met. The studio offers a friendly learning environment where students can enter as a complete beginner and progress safely through to being an experienced student with an established home practice . Unlike some styles of yoga, Ballarat Yoga ensures you get into the positions so you can get all the health benefits of yoga, no matter what level of yoga you are at. Simple props, and professional instruction are used to ensure all students derive the benefits of better health, fitness, flexibility, tone, stress reduction, and / or personal growth.

A reminder that our new Men's Mobility class starts tomorrow night with Mark!Wednesday5.40–6.40 pmIf you're looking to m...
29/06/2026

A reminder that our new Men's Mobility class starts tomorrow night with Mark!

Wednesday
5.40–6.40 pm

If you're looking to move more freely, ease stiffness and enjoy an hour of focused, quiet time away from the demands of the day, this class is for you.

Improved mobility and a quieter mind—all in the one class.
Book in and join us tomorrow evening!
https://app.punchpass.com/org/929

The Newcastle crew.A strong community of yoga practitioners.
28/06/2026

The Newcastle crew.
A strong community of yoga practitioners.

A big weekend in Newcastle teaching a workshop at Infuse Health.It was a pleasure to spend the weekend sharing knowledge...
28/06/2026

A big weekend in Newcastle teaching a workshop at Infuse Health.

It was a pleasure to spend the weekend sharing knowledge with such an engaged group of students. It was especially encouraging to see such a strong and committed Iyengar Yoga community in Newcastle, with students keen to deepen their practice and understanding.

A sincere thank you to everyone who attended, and to the team at Infuse Health for their warm hospitality and for hosting the weekend so well. I always enjoy the opportunity to connect with fellow practitioners and teachers and look forward to visiting again.
And a massive thanks to long time friend and fellow practitioner Candace for pulling it all together.

NEW MEN'S MOBILITY CLASS STARTING JULY 1Do you know a man who would benefit from moving more freely, reducing stiffness,...
05/06/2026

NEW MEN'S MOBILITY CLASS STARTING JULY 1

Do you know a man who would benefit from moving more freely, reducing stiffness, improving flexibility, or simply taking some time to reconnect with his body?

We're pleased to welcome long-time studio student Mark Kennedy as the teacher of our new weekly Men's Mobility Class.

Mark brings a background in community sport and a physically demanding working life as an arborist, along with the awareness, sensitivity and body intelligence developed through more than 10 years of dedicated Iyengar Yoga practice. His teaching is practical, accessible and grounded in real-life experience.

Wednesdays
5.40–6.40pm
Starting July 1

Attend in the studio or join online if you can't make it to Ballarat Yoga.

This class is designed specifically for men and will focus on improving mobility, flexibility, joint health, balance and functional strength through yoga-based movement and stretching.

How to book
Purchase a pass through our booking system (casual class, 10-class pass, membership etc.) and reserve your place online.

New to Ballarat Yoga? Returning after a break?
Take advantage of our Newcomer or Returning Student introductory passes for significantly reduced class fees during your first three weeks.

As a small studio dedicated to the art and practice of yoga, places are limited and students benefit from individual attention and a supportive learning environment.

Book early — this class is expected to fill quickly.

To book your place, visit our online booking system: https://ballaratyoga.punchpass.com/classes/20127928?source=cal

Yoga doesn’t stop at the edge of the mat. 🧘🌿We are happy to announce the launch of the Yoga Walkers!Following our yoga t...
06/03/2026

Yoga doesn’t stop at the edge of the mat. 🧘🌿
We are happy to announce the launch of the Yoga Walkers!
Following our yoga trek to Nepal last year, one of our number, Kate, suggested we take our conversations from the studio out into our beautiful local bushland. Whether you’re a seasoned trekker or just love a bit of a bushwalk with friends, this is for you.
Did I mention that we walk pretty SLOWLY? No rush, no "extreme" hiking. If you would like to go a bit faster, that is fine. We can catch up at rest spots. I’ve always been a bit of a dawdler – even when I am pacing it out.
Our First Walk: Sunday, 29 March
Location: Zig Zag Trail, Mt Buninyong (Meet at Blackberry Lane)
Details: We’ll head out after Sunday class. We can carpool from the studio or meet you there!
How to join: Kate is project managing this group via WhatsApp. Search for Yoga Walkers on the app if you'd like to be added to the chat for updates on this walk and future ones. Or, send me a private message with your phone number and I will pass it along to Kate.
See you on the 29th.

Following on from our workshop, here is a great practice sheet for you to try at home. Thanks Iyengar Yoga UK
27/01/2026

Following on from our workshop, here is a great practice sheet for you to try at home. Thanks Iyengar Yoga UK

If you’ve been meaning to begin yoga — or begin again — this can be your moment.Introduction to Iyengar Yoga29–31 Januar...
26/01/2026

If you’ve been meaning to begin yoga — or begin again — this can be your moment.
Introduction to Iyengar Yoga
29–31 January 2026
Learn properly.
Feel supported.
Build a practice that lasts.
Bookings open now (studio + online).

What a way to spend a summer long weekend.Four days of committed practice, thoughtful adaptation to the heat, nuanced te...
26/01/2026

What a way to spend a summer long weekend.

Four days of committed practice, thoughtful adaptation to the heat, nuanced teaching, plenty of laughter, and a truly wonderful group of students who showed up for the whole journey. In the middle of a heatwave no less!

So much learning, connection and genuine friendship built over the weekend. It’s always a privilege to witness how a group deepens, supports each other and grows, on and off the mat.

Huge thanks to everyone who took part.

Given how successful this was, we’ll likely run another long weekend workshop over the King’s Birthday long weekend in June, so keep your eyes peeled and don’t miss it!

Address

306 York Street
Ballarat, VIC
3350

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