30/04/2026
Just over 12 months ago I walked into a little broken. My only goals, to rebuild my confidence in the gym and improve my big lifts to become a better coach.
Once I was too scared to even come in and train outside of my PT sessions. Tomorrow I’ll be up on the platform competing in my first ever Powerlifting Comp at
The support and understanding you’ve given me since day one has been the foundation of my success in this journey so far. If I ever end up half the trainer you are then I’ll call it a wildly successful career. Thank you for always being free of judgement, full of insight and a grounding voice of reason when I naturally get carried away.
I’m constantly inspired by you and your achievements. You push me to push myself harder and set my standards for performance higher. But most of all your attitude of absolutely loving the process of training is infectious. I trust myself and my abilities more everyday simply because you believed in me first. Thank you for your kindness and support.
If I’m completely honest I’m not too fussed what numbers I achieve (or don’t) tomorrow. I’m already proud of just getting here. I’m looking forward to taking it all in, having fun and leading by example that you can pivot whenever you want to. You get to decide who you are and what strength looks like to you. For my own clients, who mean the absolute world to me. 🫶🏻
