Ballarat Group Fitness Classes

31/08/2024

FOR ALL THE INFORMATION ON BALLARAT'S BEST GROUP FITNESS CLASSES VISIT.

When you have a strength, fitness, health or body shape goal, the undivided attention of a Personal Trainer will help you achieve it faster.

14/08/2024

FREE MASTERCLASS FOR EXERCISE PROFESSIONALS

👉🏽👉🏽 Beyond her 6-Week Check-up - Navigating your Postnatal Clients Safely and Effectively 👈🏽👈🏽

We will cover....

✅ Game-changing statistics you can't un-see!
✅ Why it's SO important you look after your mum-clients differently
✅What her 6-week check-up actually is (& it's not what you think)
✅Critical questions that must be on your pre-exercise screening
✅ Pelvic floor, TA & abdominal separation; what you need to know
✅ The number ONE strategic partnership you need to create when working with pre & postnatal mums
✅ What can happen when we don't know this stuff (it's not good!)

It’s happening on Thursday 15th Aug at 1.30pm AEST and there absolutely will be replays so long as you register ahead of time.

Go to https://www.jendugard.com/beyond and grab your spot

Register for your FREE masterclass for Personal Trainers and learn how to look after your pregnant and postnatal clients safely and effectively.

08/04/2024

Week-to-week memberships are available with no contract.
www.ballaratfitness.com

27/03/2024

Genesis Gym Ballarat Group Easter Fitness.
www.ballaratfitness.com

10/01/2024

Group fitness instructors! Gym Owners! All Welcome.
THIS SATURDAY 8.45AM Come along and train with
Les Mills Asia Pacific Master Trainer and Presenter "Meg".
PROGRAM:- STRENGTH DEVELOPMENT.
This workout is NOT a BodyPump class; it's for men and women who want to get stronger in 2024.
There's no need for coordination; please bring a towel and a water bottle!
Train with one of Australia's best this Saturday at 8.45am - no bookings required at Ballarat's leading group fitness venue Genesis Ballarat Gym 24/7 formerly Body&Soul

01/01/2024

Become a group fitness instructor today.

The Group Exercise Leaders course is a great stepping stone to an exciting career.
Click the link to find out more.

SISSS00128 Group Exercise Leader (GEL)
A Nationally Accredited Short Course designed to get you qualified to teach group fitness in as little as 4 Weeks!

https://www.nationalfitnesscollege.com/meltempest?fbclid=IwAR2zscg20uzN58TQzcWeweXbhB5UjFuD3twONUZ41uGzVWsUEpQPXr7tO5k

Hands On Practical Fitness Courses

15/10/2023

SATURDAY 21st OCTOBER NEW CLASS AND RECRUITMENT DAY
National Master Trainer James. B From Les Mills Will Be In Our Club To Present SHAPES😀

8.30am - 9.15am 'SHAPES' is a new class coming to our club in December; please bring a b***y band if you have one; we have some to share or purchase at reception. Shapes is for all ages, and no co-ordination is required.

9.30am - 10am Are you interested in working as a group fitness instructor in the fitness industry? Come along and hear from Kylie how easy it is to enter!

You could be the next group fitness instructor teaching locally or even globally!

Grab a flyer from reception, register bring a friend and see you next Saturday at 8.30am or Call 53387320

11/07/2023

Opportunities for professionals

RECEPTIONIST - GROUP FITNESS - PERSONAL TRAINER Exciting Job Opportunities at Genesis Ballarat 24/7 GYM...

20/04/2023

03/04/2023

Save $$$$

17/02/2023

Rocking the Supps