Beyond Barriers Fitness Coaching

Beyond Barriers Fitness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beyond Barriers Fitness Coaching, Sport & recreation, Ballarat.

!Another Coaching client win!This is Michael, we have been working together for 8 months now, he came to me leading up t...
01/05/2024

!Another Coaching client win!

This is Michael, we have been working together for 8 months now, he came to me leading up to Christmas looking for accountability over that time. And since then he hasnt missed a meal, hasnt missed a training session nor step count! He has followed the plan exactly with no excuses!

I cant take all of the responsibility for his work as he lost a good amount of weight before reaching out to me, he went from 124kgs to 113kgs before we started working together! He is now weighing in at a fasted weight of 87kgs!

He had some gaps in his diet which we assessed and fixed pretty pailessly, he was also in a highly volatile working environment and was highly stressed.
He has since left and has started his own business!

We will go through a mild massing phase after this period to gain some more muscle! And add some much needed variety in his meal plan 😅.
I look forward to continuing our work together in the next coming months!

*120kgs - 76kgs Journey!This is my client Ash, we have be working together for a little under 12 months now. She has bee...
30/04/2024

*120kgs - 76kgs Journey!

This is my client Ash, we have be working together for a little under 12 months now. She has been one of the most consistent people i know hitting every day with intent and passion for progress!

She came to me with the fear of being pre-diabetic, high blood pressure as well as constant pain in her legs.
She has since been cleared of being pre-diabetic, no longer has hypertension and can run 2ks straight!

She has been an absolute pleasure to work with and i always look forward to our weekly check-ins!

I have also learnt alot from her over our time together in ways that help me with other clients. Ill never be to precious to learn from someone i am teaching.

More great things to come!

*Diabetes Transformation!!👏Michelle and i have been working together for 16 weeks and in that time she has lowered her H...
29/04/2024

*Diabetes Transformation!!👏
Michelle and i have been working together for 16 weeks and in that time she has lowered her HBA1C from 9.4 all the way down to 6.9!! And for the 1st time since she was diagnosed 16 years ago she has finally achieved a bodyweight under 100kgs!!

But outside of the physical changes she has also has a bunch of positive mental changes as well! She has gained confidence with counting carbs, giving insulin via her insulin pump, her relationship with food has never been better and she feels alot more confident.

I am so happy to have played a hand with helping her in this transformation and i am so excited for more achievements right around the corner!!

I have heard numerous times "ill start Monday" "Lets start next week" "Ill make the changes Monday" and 6 months worth o...
27/04/2024

I have heard numerous times "ill start Monday" "Lets start next week" "Ill make the changes Monday" and 6 months worth of "Mondays" and "Next weeks" pass by and you're still in the same bad habits, the same mindset and in the exact same place.
Make the change TODAY.

T2D client who fell in to the trap of being given meds and pushed out the door, with diabetes or another autoimmune dise...
26/04/2024

T2D client who fell in to the trap of being given meds and pushed out the door, with diabetes or another autoimmune disease this is a very common problem that is rooted within the medical system. They have been working with me for 8 months and in that 8 months they have come off of all diabetes medications (which essentially broke down to 5 dosage times throughout the day) and has taken their life back and is now no longer Type 2 Diabetic!! 👏👏

This is the result of a lifestyle change through movement, diet and mindset shifts along with the correct education, not prescriptions and half assed appointments with her team of DRs.



Address

Ballarat, VIC
3350

Website

Alerts

Be the first to know and let us send you an email when Beyond Barriers Fitness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category