Own Your Game Fitness

22/06/2026

📣 🎉I have been planning a fun and engaging session for our Youth up Mt Buninyong in 🎉 WEEK 2 🎉 of the school holidays. (Gym classes finish up this week.)
Two session times available Wed 8th and Thurs 9th at 10am. Lunch included.
🧡 3 Hour activity allows for plenty of breaks, and lunch included. 🥪 🍩
🧡Mum/Dad go and have a coffee or a beer in Buninyong and come back once the kids are tuckered out. You’re welcome.😇
🧡Age appropriate activity only (not smashing the kids), challenging them, cooperation, follow instruction and working together to get up the hill!

19/06/2026

🧡Quite often when someone enters our gym for the first time, they can’t believe how ‘nice’ it feels in here.
🧡And they are right, we carefully selected colour that feels like a nice hug as soon as you walk in the door.
🧡You deserve to feel good, in a ‘nice’ space while you train.

17/06/2026

🏆THESE SCHOOL HOLIDAYS- MEL’S taking the kids up the hill!
🏆Very strictly limited spots available
🏆Msg to book
🏆Ages 11+
🏆Fun activities as we walk to the top of Mount Buninyong for our well earned lunch! (Provided!)
🏆2 Session times available.

10/06/2026

✅💡 Did you know? One of the most underrated motivators for sticking to a solo gym routine can be seeing the same faces week in, week out. There is a silent comfort and nod of ‘keep going’ that comes with being a part of a gym community. (Even with your headphones in.) Something I have always found solace in. 🧡💪

09/06/2026

✅Job Opportunity- Work for yourself in the cleanest, most light- filled gym in Ballarat!🧡😎

02/06/2026

🧡 Just some teenagers pretending they didn’t want a photo. 😛 🧡 Our session today included a 20 min group cardio challenge ~ to compete with Tyler’s group on Friday. It included sweaty maths!!! Everyone had fun 🤩… Mel was going to join in but too many bloody kids turned up! Bit rude 🙃💪

19/05/2026

🧡If you are a member of our gym, you might have seen Kai around, she has been turning up religiously for 6 years in the after school crowd. Great to see her confidence grow through the years and killing it with her business. What a great role model. 🧡🙌 … and now I know why she lifts more on the calf raise machine than I have ever seen anyone lift !! (Including adults)

At 15, I launched my own drumming school, and the best part? All of my students are girls.

12/05/2026

Feedback keeps us going! Knowing that we are helping others. Thank you x

10/05/2026

🩷To be a mum. The joys and heartaches change throughout the years. Your heart is always outside of your chest, you do your best and hope you are doing it right.
🩷And then one day you watch your kids from a little more distance as they navigate their own lives and call you back in at the drop of a hat ~ because you know they are toddlers all over again in adult form. Learning about life.
🩷Now I witness my 15 year old son volunteering his time each week to be runner for the 16s female football team- and almost cheering them to their first win this week as if it’s his own game. So much love to give to others.
🩷His 13 year old sister chose to fill numbers for the 16s this week~ and at the start of the season she was fearful of the 14s and totally unsure of herself. Now she’s dishing out tackles and bumps like her life depends on it.
🩷I think I’m doing it right.
🩷Happy Mothers Day to me 💐 🙌🙌💕