JMF Training

JMF Training Jarrod McArdle Fitness - Online coaching, health, fitness and mindset.

10/06/2021

Let’s get back to work... limited intro offers for PT now available!

Claim now and smash your goals!

13/03/2021

Saturday boxing fitness

12/03/2021

Squat technique tip for a more effective squat!

11/03/2021

We focus on strength first 💪🏻

01/03/2021

Progressive overload in one picture. .doyle started her KB deadlifts with the 20kg kettlebell in the foreground three months ago.

Now she’s easily repping the 48kg KB 🤪

Finish the sentence JMF FAM...jarrod is __________Warning ⚠️ my clients... remember there are consequences 😤
19/02/2021

Finish the sentence JMF FAM...
jarrod is __________

Warning ⚠️ my clients... remember there are consequences 😤

Back to normal tomorrow! 😍🙏🏻
17/02/2021

Back to normal tomorrow! 😍🙏🏻

08/02/2021

This kettlebell weighs almost as much as .doyle 😳

07/02/2021

progressing that upper body strength!

05/02/2021

getting hella strong!

8 reps with 20kg dumbbells in each hand, my hands are on her elbows only for guidance if the exercise became too hard, but no assistance in pushing the weight up.

Tara is absolutely killing her strength training, look out to all the other girls this footy season!

Address

10 Middlin Street
Ballarat, VIC
3350

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 2pm
Sunday 7am - 12pm

Telephone

+61405731885

Website

Alerts

Be the first to know and let us send you an email when JMF Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JMF Training:

Shortcuts

Share

Category