JBF Coaching

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Australia
Ballarat, VIC
JBF Coaching

JBF Coaching is designed to help you reach your fitness goals both short & long term. All whilst pro Message Me & Let's Make A Change Together!

on 1 Training Sessions

�| Personalised Training Plans

�| Nutritional Guidance

�| 24/7 Contact Support

Interested In Making A Lifestyle Change?

15/12/2025

3 Bite Diet Hack Review 🍩

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
📲| DM Me To Get Started
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01/12/2024

Another year with the best!🎉

Love the fam ❤️

19/06/2023

It’s crazy how much progress you can make when you’re determined to make improvements.

Massive wins for my client Charlotte:
✅ Incorporated foods she enjoyed
✅ Increased muscle growth in her quads, glutes and even upper body
✅LOVES CARBS
✅ Trusts the process

If you actually want to make a change & improve, you will 💪

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM To Get Started With Me TODAY🚨
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22/03/2023

Look at this unreal transformation from my client Jayden! 👏

Jayden has come such a long way from when we first started. Not only has he made drastic improvements to his lifestyle, he’s also found his passion for training in the gym & learning about nutrition.

Just turning up & ticking afew boxes is easy, however enjoying the process & wanting
to make it apart of your lifestyle is another thing.

Starting at 125.6kg & fast forward almost 12 month later, Jayden has lost a total of 24.15 kg and still going down weekly!

Cant wait to see what more we can achieve together. LESGOOO

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM For Any Coaching Enquiries
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28/12/2022

What’s the best program for Fat Loss?

Here’s the secret….
It’s a program that YOU can best adhere to.

A program won’t work unless you can stick to a plan & be consistent.

This also doesn’t mean you have to be restrictive. It just requires you to put in effort & plan ahead.

One of my amazing clients is a prime example of someone who focused on consistency & stuck to her program.

This resulted in her:
✅ Losing 6kgs
✅ Having a better relationship with food
✅ Feeling more confident
✅ Still enjoying her social lifestyle

Fat Loss does not have to be complicated.

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❗️LIMITED SPOTS AVAILABLE FOR 2023❗️
🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM For Any Coaching Enquiries
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07/11/2022

Amazing Transformation from my client Annie! 💯

Annie’s body composition has changed dramatically over the period of us working together.

She has had great muscle growth & development in her glutes, quads as well as her shoulders & back too! 💪

Not only have we seen great progress whilst being in a surplus / growth phase, we have had the same results being in a deficit.

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🌐 Are you struggling with your fitness goals & need accountability? Contact me TODAY ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM For Any Coaching Enquiries

29/08/2022

Check out this amazing transformation from my client 🙌

From our first session together, we started off with learning proper technique as well as understanding the basics of nutrition.

Since Dom is a chef & owner of , understanding & incorporating flexible dieting into his lifestyle was essential.

Losing body fat & feeling confident was the goal. Dom has achieved exactly that! 👏

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| Want to work together? DM For Any Coaching Enquiries
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15/08/2022

LIMITED spots NOW available for both Online & Personal Training!

JBF Coaching is looking to coach individuals who are ready to take control, improve not only their lifestyle but also create healthy & sustainable habits 💪

Joining JBF Coaching Provides You With:
✅ Goal Specific Planning
✅ Tailored Training Programs
✅ Nutritional Guidance
✅ Weekly Accountability Check Ins
✅ MyFitnessPal Guide, Training & Nutrition
Fundamentals Guide Ebook Plus More!
✅ Most Importantly, creating healthy & sustainable habits to improve your lifestyle.

Are YOU ready to take the leap?
Send us a DM or Apply via link in our bio.📥

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM For Any Coaching Enquiries
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12/07/2022

Your credit score actually increases by +1 every time you put your weights away 💁‍♂️

(Not Financial Advice)

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🌐Online Coaching / 1:1 Personal Training Enquiries ⤵️:

📍| / JBF Coaching
💻| www.jbfcoaching.com.au
📲| Link In Bio To Book A Consultation
📥| DM For Any Coaching Enquiries
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Address

905A Latrobe Street
Ballarat, VIC
3356

Website

https://linktr.ee/jbfcoaching

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