The Studio Ballan

12/06/2026

We are kicking off a Foundational Mum Fit Strength Training Program at the studio soon with Rachel Thompson Rogers, but need your feedback so we can tailor it to suit your needs. Please fill out this survey so we can make it the most fun, engaging and rewarding program possible!

Help us tailor our new foundational strength training course designed for Mums.

12/06/2026

We have a new class we are trialling Friday 7pm fortnightly (STARTING TONIGHT) with Suse Verity - Myofascial Yin & Pranayama class. If you have any questions about it, pop them below!

Myofascial release opens the areas held in chronic tension; the places where hydration, nutrition, and energy flow have been quietly restricted. When prana (breathwork) begins to move through these spaces again, something comes back online. And as it does, we’re given a rare opportunity: our patterns; physical, emotional, mental, become visible to us. Not as problems to fix, but as information. Revealed through sensation, feeling, sometimes memory.

From there, the Yin and breathwork guide that energy and awareness back into the body; to soothe, calm, nourish, and nurture the whole being toward a new baseline.

You won’t just be receiving this process. You’ll be actively participating in it.

06/06/2026

Any regulars from Sophie's classes interested in attending her Ballet Production at Her Majesty's Theatre in Ballarat on Sunday July 12th 5pm? I thought it might be nice if we could all sit together!

Call of text my personal mobile 0402 193 957 if you are keen, so we can have supporters from both the Ballan and Trentham studios. We have a pretty good group coming from Ballan already as one of our clients is in the actual show, and lots of us have been to Sophie's productions before and they are spectacular!

Follow her pages and on facebook and instagram to find out more or click this link to buy tickets!
https://hermaj.com/events/medvec-and-morozko-the-western-ballet-project-2026

Hope to see lots of you there!
Ruby Glew x

Enter a world of winter magic with Medvec and Morozko, an enchanting youth ballet inspired by Slavic folklore, now part of Ballarat’s winter festival.

06/06/2026

Pop up Foundational Reformer with me (Ruby) 10:15am Sunday 7th June. Heaters are on, so nice a snuggly … u til I make you sweat and they all go off!! See you tomorrow! 👏

Book via MindBody app or our website.

https://www.thestudioballan.com/

02/06/2026

Nothing says “I work in an office” quite like voluntarily wearing full hi-vis studio merch to teach a reformer class. 👷‍♂️🧡 Love ya 😂

02/06/2026

Winter mornings in Ballan and Trentham are FREEZING, but rolling out of bed and straight onto your mat makes them a bit easier!! 🥶☕
Suse is back offering “Yoga from anywhere” this June. These sessions are fully online via Zoom, so you can join from the living room (in your PJs if you want!). All Wednesday & Friday mornings in June from 6:30 AM – 7:15 AM. Join one or join them all!

Head over to the MindBody app to book your spot, or send us a DM if you need a hand getting set up. 💻🧘‍♀️

31/05/2026

Yoga from ANYWHERE is back again in June with Suse. Join her Wednesday and Friday mornings through the month of June via Zoom and enjoy your practise from the comfort of your own home. Use your existing pass or book for the whole month via the 'plans and more' pricing page in the app.

29/05/2026

We all love a good sweaty sesh with Sophie on a Friday and now our newest instructor is also addicted to 😊

24/05/2026

The puppies came back for Pilates again this year!! And what a GORGEOUS bunch they are!!

22/05/2026

A few RARE spots have opened up in Lisa’s 90min Sound Healing Yin Yoga tonight at 7PM. Book via Mindbody or our website

Current Schedule (May 2026)