Balgowlah Suns

01/09/2026

Great night at the presentation night last night!!! Congratulations to all the nominees and the are super proud of our winners!
Guy Fisher - Auskick Coordinator of the Year!
James Sheehan - 3rd Place B&F (U17’s Div 1)
Jesse Rouvray - 3rd Place B&F (U15’s Div 1)
Ivy Richards - Runner Up B&F (U15’s YG Div 3)
Jake Maillet - Runner Up B&F (U13 Div 1)
Cassius Bruzzese - Runner Up B&F (U13 Div 3)

Go Suns!!! ☀️🏆

30/08/2026

☀️ WHAT A TURNOUT! 💙❤️💛

Such an incredible day celebrating our Balgowlah Suns players and another brilliant season.

A huge thank you to our families, coaches, team managers, committee members, volunteers and sponsors. Your time, energy and support are what make this club—and this community—so special.

What a community to be part of! More awards-day highlights to come… 🏆☀️

29/08/2026

What a way to finish the season!

A brilliant night out with all these Aussie icons celebrating the end of another fantastic season at the Manly Club. 🇦🇺

A huge thank you to everyone who has been part of the season — our players, families, supporters and, of course, our wonderful sponsors. ❤️

was an amazing venue! you were epic! Shout out to our sponsors & thank you for the vouchers! And thank you to everyone that has supported the club this season!

16/08/2026

☀️🏉 WHAT A WAY TO FINISH THE SEASON!

Our U12s have wrapped up the season 2nd in Division 3, finishing on a high with a fantastic win. ❤️💙💛

But there’s something even better in these photos than the scoreboard.

The huddle. The arms around each other. The team.

From those early Auskick days of learning to kick and handball, through to playing competitive footy alongside your mates — this is what growing up with a community club looks like.

Skills develop. Games get tougher. The scoreboard starts to matter a little more.

But the things we hope never change are the values that have been there from the beginning — COMMUNITY. RESPECT. FUN.

Congratulations to our U12s, coaches, managers, volunteers and families on a brilliant season.

2nd in Div 3 — and plenty to be proud of. ☀️🏉

❤️💙💛 GO SUNS!

16/08/2026

🏉☀️ That’s a wrap for Auskick!

There’s something pretty special about watching this little lot fall in love with footy — not just because of the game, but because fun, community and respect are built in from day one. ❤️💙💛

Auskick is where so many Suns journeys begin. Kids turn up to learn how to kick, mark and handball, but along the way they make friends, build confidence and discover what it means to be part of a club.

And as the Suns continue to grow, so does the wonderful mix of families on the sidelines. You’ll hear plenty of different accents (and more than a few English ones!) from parents who may not have grown up with AFL themselves, but have wholeheartedly embraced the sport and the community their kids have found here.

That’s the magic of community footy. The kids come to play — and the whole family becomes part of the club.

A huge thank you to our Auskick coaches, volunteers, families and, of course, our littlest Suns for another fantastic season. ☀️

Now there’s just one important fixture left…

See you at the End of Season Trivia Night! 🍻🧠🏆

❤️💙💛 GO SUNS!

23/07/2026

14/07/2026

🏉💜 Introducing MultiRay Resilience – Proud Sponsors of the Balgowlah Suns!

We're incredibly excited to join the Balgowlah Suns community this season and support the amazing work the club does in helping young people grow through sport.

At MultiRay, our mission is simple:

To help children, teenagers and women become strong, safe and confident through movement, self-defence, emotional resilience and community.

We believe the skills that help young people succeed on the sporting field—confidence, resilience, discipline, emotional regulation and teamwork—are the very same skills that help them thrive in everyday life.

Whether they're pulling on a Suns guernsey, walking into a new classroom or catching a bus on their own for the first time, every young person deserves to feel capable and confident.

💜 Our Term 3 Programs

👑 StrongHER (Teen Girls & Women 12+)
Kung Fu & Self-Defence classes helping girls and women build confidence, resilience and practical skills for the real world.

💜 Peaceful Warriors (Girls 6–10 years)
Fun and engaging Kung Fu & Self-Defence classes designed to build confidence, resilience and respect.

🌈 Feelings First (3–5 years)
A playful Kung Fu-based movement program helping little ones develop emotional regulation, confidence and school readiness.

✨ New This Term

🥊 Building Balanced Boys (Boys 12+)
Tuesday & Thursday mornings | 6:30am
Boxing circuit training, leadership development and positive male mentorship to help boys become strong, disciplined and resilient young men.

🎨 Make It Mondays
Creative after-school sessions where children can create, connect and build confidence.

🧠 Soulful Approach: Anxiety
A four-week coaching program helping teenagers better understand anxiety, regulate their nervous system and build practical tools for confidence and emotional wellbeing.

🌕 Monthly Full Moon Soundbath & Meditation Evenings

🍕 Monthly Movie, Pizza & Craft Nights

As proud sponsors of the Balgowlah Suns, we're looking forward to supporting local families both on and off the field.

If you're a Suns family looking to help your child build confidence, practical life skills and resilience in a welcoming community, we'd love to meet you.

📍 MultiRay Resilience
87 Avenue Road, Mosman
https://www.multiray.com.au
💜 Strong. Safe. Confident.

24/05/2026

Under 10s getting physical this morning 🌧️🏉💪

Asked the boys what they love most about footy and the answers were pretty simple…
“You get to tackle.”

Big shoutout to coach James from our Div 1 Northern Beaches Alliance inspiring the young guns to play hard.

Mud, smiles, plenty of tackles and another great round

Go Suns ❤️💛💙

16/05/2026

Grateful for the mums of the Suns who keep the ball rolling — even when the footies bounce in every direction 🏉☀️

From early mornings and muddy boots to cheering from the sidelines, packing snacks, finding mouthguards, washing jerseys and getting everyone where they need to be — our club simply wouldn’t run without you.

A belated Happy Mother’s Day to all the incredible Suns mums, grandmothers, aunties and mother figures in our community. We see you, we appreciate you, and we’re so lucky to have you in the Suns family ❤️💛💙

Go Suns