Australian Bootcamp for Women and Personal Training

Australian Bootcamp for Women and Personal Training Australian Boot Camp is a motivational outdoor exercise programme for women! You can register to do 1,2 or 3 workouts a week.

Australian Boot Camp for Women is a motivational outdoor exercise programme for women in Bald Hills and surrounding areas. Whether you are a beginner, a fitness enthusiast or just tired of the same old routine, come and try our approach to exercise and fun! If group sessions are not your thing , we also offer Personal Training sessions.

26/04/2017

Come and get fit in a fun and beautiful environment with other awesome and motivated women. Bootcamp sessions are run in the early morning at 5:30am and afternoon at 5:00pm as well as on a saturday at 7:00am. Cost is $15 per session. Contact Kerry on 0426232492 for more info :)

14/03/2017

Australian Bootcamp for Women in Bald Hills are running 45 minute sessions on a Monday and Wednesday at 5:30am, Tuesday and Thursday at 5:00pm and a Saturday at 7:00am at Canterbury Park. Cost is $15 per session or $36 for 3 sessions per week. Contact Kerry on 0426232492 to book your spot today :)

21/02/2017

BENEFITS OF EXERCISING OUTDOORS
• An improvement in mental well being.
• Natural environment exercise activity is linked to increased
energy, greater feelings of revitalisation and positive
engagement.
• Decrease in confusion, tension, depression and anger.
• Greater satisfaction and enjoyment with outdoor activities.

03/02/2017

Australian Bootcamp for Women in Bald Hills will be kicking off on Monday the 6th of March 2017 at 5:30 am till 6:15 am at Canterbury Park on Rushworth Street. You will just need to bring your own mat, water and a towel. Cost is $15 for one session or $36 for 3 sessions per week:) Please email me or send me a text if you are wanting to join. Thanks Kerry-Ann

Address

Canterbury Park, Rushworth Street
Bald Hills, QLD
4036

Opening Hours

Monday 5:30am - 6:15am
5pm - 5:45pm
Wednesday 5:30am - 6:15am
Thursday 5pm - 5:45pm
Saturday 6:45am - 7:30am

Telephone

0426232492

Website

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