Shar-can-doo

Shar-can-doo Yoga Teacher, Personal Trainer, Corporate Group Fitness Instructor, Weight loss & Flexibility coach

While working many years as a professional in a sedentary job sometimes up to 12 hours a day hunching in front of a laptop, I have gained a lot of excess weight, experienced painful back pain, developed short eyesight and overall started to feel tired beyond manageable. I soon came to realise that without exercise my body and mind will not perform well and my health is an asset one can’t take for

granted. I hit the bottom here in Australia when going through rough times after losing my job, my visa, and my nearly achieved goal of becoming a Permanent resident. That was the pivotal moment I have turned to exercise for help. Becoming physically active helped me tremendously to stay strong and sane and to keep fighting. With my renewed vigour I found myself a new sponsor and eventually became a permanent resident. In March 2017, I will marked my 7 years of living in Australia and on May 13th, celebrated my second Australian birthday as a Citizen. My journey has lead to a discovery of a great passion for Fitness which has eventually grown into a need to get officially certified and start helping people around me to live active, healthier and happier lives. I have completed Certificate IV in Fitness in March 2016 and then decided to gain a Yoga Teacher qualification in India to be able to meet the demand of sedentary workers to stretch, exercise and stay fit. I am now on the mission to make this world a healthier place by helping other Fitness professionals to create an online presence and build their client base hence make even more people fitter & happier. For more details visit my other websites:
www.sharcandoo.com.au
and www.online4fitness.com.au

Resin Art workshop fun we did in the last day of 2022. Highly recommend 👏🏻👏🏻👏🏻💕
01/01/2023

Resin Art workshop fun we did in the last day of 2022.

Highly recommend 👏🏻👏🏻👏🏻💕

Another free yoga series in Stirling libraries! Come join me for a stretch.;)
07/02/2022

Another free yoga series in Stirling libraries!

Come join me for a stretch.;)

Showcasing all the events taking place within the City of Stirling

A friend took some yoga pictures of me this morning. 🧘‍♀️Nearly 40 but still got it. 😁😝Just a warning the 3rd pic is a b...
17/09/2021

A friend took some yoga pictures of me this morning. 🧘‍♀️
Nearly 40 but still got it. 😁😝

Just a warning the 3rd pic is a bit freaky, my shoulders are very flexible. 😆

26/12/2020

How did everyone go on DAY 8?
Richelle & I were busy playing cricket but managed!

22/12/2020

Shark is taking a day off for scheduled maintenance today & will be back tmrw. 🤙

If you live near Malaga, come try a yoga class with me! Or any other class. 😋👏🏻👏🏻👏🏻
10/06/2020

If you live near Malaga, come try a yoga class with me! Or any other class. 😋👏🏻👏🏻👏🏻

07/06/2020

I too plan to do splits when I'm 90 years young. ;p

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Balcatta, WA

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