F45 Training St Kilda East

F45 Training St Kilda East Motivation. Innovation. Results. F45 St Kilda East / Balaclava specialises in HIIT functional group training for all ages and fitness levels!

F45 Training is the revolutionary group training approach changing lives around the globe! PARKING: 1-hour & all-day parking around studio. Bicycle rack available. Dedicated car spots in alley next to studio. FACILITIES: Change room & shower facilities

16/08/2022

One week to go! 🔥 6 Week IGNITE Challenge 🔥

This Challenge will help you create an impactful shift to your current fitness lifestyle through our goal-targeted functional training, nutritional guidance, progress tracking and additional resources that will be made available throughout the Challenge duration.

Whether you are a beginner or already have an experienced training regime… It is time to Ignite your health journey!

🟦 Earlybird special ends Aug 16!
🟥 6 Week Challenge | Aug 22 to Oct 1

👉🏻 Join us here - https://fitforms.training/f45-st-kilda-east/challenge-membership-form/

25/07/2022

🤩 Win TWO F45 Class 10 Packs worth $600 - for yourself and a FRIEND! 👯‍♀️

All you need to do is tag X2 friends and share the post on your Instastory / reel 📽 by 5th of August for the chance to win! 💥

Winner will be picked randomly (all names entered into a hat and drawn) after the 5th of August! ⭐️
*non members only can win

30/06/2022

🚨 CHECK THIS OUT!
👊🏻 Free Open Week 4-10 July
💙 All fitness levels & ages
👉🏻 Limited time to grab your free F45 Pass

Thank you Elle for you kind and positive words! 🙏 From Laura and the St Kilda East Team 💙
02/06/2022

Thank you Elle for you kind and positive words! 🙏
From Laura and the St Kilda East Team 💙

F45 St Kilda East — where you're guaranteed to smile just as much as you sweat. 🥲
01/06/2022

F45 St Kilda East — where you're guaranteed to smile just as much as you sweat. 🥲

Give us 45 minutes of your day and we promise to give you a new outlook on your life!We’re not joking when we say - Team...
28/05/2022

Give us 45 minutes of your day and we promise to give you a new outlook on your life!

We’re not joking when we say - Team Training: Life Changing 💪

Come give us a go! 💙❤️

👇 Progressions & Regressions 👇We understand that not everyone can fit into the cookie cutter shape when it comes to fitn...
27/05/2022

👇 Progressions & Regressions 👇

We understand that not everyone can fit into the cookie cutter shape when it comes to fitness. This is why our coaches are there to support you during your session!

If you find an exercise either too easy or too hard it's SO important for you to let our coaches know. They'll find a way to challenge the same muscle groups in a way that suits you best.

So next time, let us know! 🗣 🆙

Welcome to the 300+ Club Natasha you're a champion! 🙌
26/05/2022

Welcome to the 300+ Club Natasha you're a champion! 🙌

Address

BELLER HOUSE, L2, 285 Carlisle Street
Balaclava, VIC
3183

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6:45am - 12pm
Sunday 9am - 11am

Telephone

+61424697713

Website

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