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🎉 Shae is 21kg down 🎉Shae didn’t think a number that big was possible for her.She’d made peace with the idea that this w...
08/10/2026

🎉 Shae is 21kg down 🎉

Shae didn’t think a number that big was possible for her.

She’d made peace with the idea that this was just her body now, and that was that.

Before BBU, she was:
❌ Looking at the number she wanted and thinking it was out of reach
❌ Starting things she’d quietly already given up on
❌ Dressing to hide rather than to feel good
❌ Telling herself it was too late to change anything

Fast forward to today…
✅ 21kg gone
✅ Didn’t give up a single food she loves to get there
✅ Energy she hasn’t had in a decade
✅ Buying clothes for how she looks now, not to cover up
✅ Knows exactly how to hold onto it

And this is the part most women over 40 miss 👇

Twenty-one kilos was never the goal.

The goal was the next kilo, then the one after that. She just kept going for long enough that the big number happened on its own.

What stops most women isn’t the size of the number. It’s deciding before they start that they can’t get there, so they never give themselves the time to find out.

Because this is what’s actually available to you:
🔸 a number you’d written off as impossible
🔸 getting there without giving up the food you love
🔸 keeping it, instead of doing this again in two years

💬 If there’s a number you’ve stopped letting yourself imagine, comment “VIP” below and we’ll show you how to get there.

🎉 Fiona lost 13kg once she stopped eating less 🎉Fiona was doing what she’d always been told.Eat less. Cut back. Skip som...
04/10/2026

🎉 Fiona lost 13kg once she stopped eating less 🎉

Fiona was doing what she’d always been told.

Eat less. Cut back. Skip something. And the scale went the wrong way anyway.

Before BBU, she was:
❌ Eating less and less and getting nowhere
❌ Skipping breakfast then starving by 3pm
❌ Confused about what she was even supposed to eat
❌ Convinced her body had just stopped working

Fast forward to today…
✅ 13kg down
✅ Eating more food than she was a year ago
✅ Three proper meals a day, no skipping
✅ Knows what her body needs and why
✅ Energy back instead of running on empty

And this is the part most women over 40 miss 👇

Eating less is not the same as eating right.

Drop too low for too long and your body stops cooperating. Hormones shift, sleep suffers, cortisol climbs, and the weight sits exactly where it is no matter how little you eat.

A menopause body doesn’t need less food. It needs the right amount of the right food, which is usually more than you’ve been giving it.

Because this is what’s actually available to you:
🔸 understanding your food instead of guessing at it
🔸 eating enough to feel good, not just enough to get by
🔸 results from working with your body, not against it

💬 If you want to finally understand what your body actually needs, comment “VIP” below and we’ll show you how.

30/09/2026

Eating less isn’t great weight loss advice if you’re already in an unhealthy calorie deficit ❌

29/09/2026

Trying harder won’t make you see results if your plan is wrong to begin with ❌

27/09/2026

🎉 Sandy is 20kg down 🎉

Sandy had been trying to lose the same 20kg for the better part of a decade.

Not for lack of effort. She’d start something every January, do well for six weeks, then watch it all come back by winter.

Before BBU, she was:
❌ Starting again every few months and landing back where she started
❌ Going hard, burning out, then giving up
❌ Living on whatever the latest plan said she could have
❌ Believing 20kg was just too big a number for her

Fast forward to today…
✅ 20kg gone and staying gone
✅ Eating normal food, out at restaurants, none of it off limits
✅ Energy back, sleeping properly again
✅ Buying clothes she likes instead of clothes that fit
✅ Knows exactly how to keep it there

And this is the part most women over 40 miss 👇

Nobody loses 20kg in one go.

She lost it a kilo at a time, across months, without a single week where she felt like she was punishing herself. That’s the only reason it stayed off.

The women who go hardest out of the gate are usually the ones back at square one by month three. Slower is what makes it permanent.

Because this is what’s actually available to you:
🔸 one approach that works for good, instead of starting over every year
🔸 knowing why it’s working instead of hoping it will
🔸 keeping it off, not just getting it off

💬 If you’re ready to do this once and be done with it, comment “VIP” below and we’ll show you how.

26/09/2026

Here’s how to sabotage your own weight loss journey ✅

25/09/2026

You don’t want to be in an extreme calorie deficit when losing weight ❌

🎉 Rhonda lost 10kg and got her confidence back 🎉Rhonda didn’t come to us wanting to be skinny.She wanted to feel comfort...
24/09/2026

🎉 Rhonda lost 10kg and got her confidence back 🎉

Rhonda didn’t come to us wanting to be skinny.

She wanted to feel comfortable in her own body again, all day, not just first thing in the morning.

Before BBU, she was:
❌ Bloated by lunchtime and uncomfortable by the afternoon
❌ Reaching for the same loose tops on rotation
❌ Stepping out of the photos instead of into them
❌ Not quite recognising herself in the mirror

Fast forward to today…
✅ 10kg down and the bloating is gone
✅ Midsection completely changed
✅ Wearing the clothes she actually loves
✅ First in the photos now
✅ Feeling like herself again

And this is the part most women over 40 miss 👇

The bloating isn’t separate from the weight.

Most women treat them as two problems, chasing one with a detox tea and the other with a diet, and get nowhere with either.

Get your food right and they resolve together. The bloating settles, the midsection follows, and the confidence turns up on its own once getting dressed stops being a decision about what hides the most.

Because this is what’s actually available to you:
🔸 getting dressed for what you love, not what covers up
🔸 knowing exactly what your body needs instead of guessing
🔸 feeling as good at 5pm as you do at 7am

💬 If you want to feel comfortable and confident in your own clothes again, comment “VIP” below and we’ll show you how.

23/09/2026

Alcohol and weight loss over don’t mix well ❌

21/09/2026

Better education = better results ✅

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.VIP client Joanne lost -13kg!No dumb sup...
12/03/2024

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.

VIP client Joanne lost -13kg!

No dumb supplements, no keto, no fasting.

Comment “DEEP SLEEP” below 👇🏽 ⚠️ and I will send you our magic sleep guide. VIP client Amy dropped -25kg!No keto, no fas...
08/03/2024

Comment “DEEP SLEEP” below 👇🏽 ⚠️ and I will send you our magic sleep guide.

VIP client Amy dropped -25kg!

No keto, no fasting, no shakes.

Seriously, if you wana go fast, get a coach who knows what they’re doing.

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.All I can say is damn! VIP client Emma n...
06/03/2024

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.

All I can say is damn! VIP client Emma nailed the program (check out the testimonial she wrote).

Brain surgery, cancer, weight gain!

She experienced hell BUT stayed strong and kept fighting.

Now she’s living life on her terms, under 60kg and kicking goals.

We’re extremely proud of what you’ve accomplished.

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.VIP client Tracy toned up her mid sectio...
05/03/2024

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you one of our 80/20 meal plans.

VIP client Tracy toned up her mid section and learned how to maintain her weight.

No yoyo dieting or weight loss supplements.

No more fear of carbs or putting off meals with friends.

No more worrying about the weight returning.

She learned how to do it properly in her 40s. And it’s possible for you too.

Comment “METABOLIC BOOST” below 👇🏽 ⚠️ and I will send you a bums and tum workout program.VIP client Maggie is down -14kg...
03/03/2024

Comment “METABOLIC BOOST” below 👇🏽 ⚠️ and I will send you a bums and tum workout program.

VIP client Maggie is down -14kg!

No keto, no fasting, no weight loss supps.

Just a simple eating and workout plan that she could stick to that fitted her lifestyle.

Comment “METABOLIC BOOST” below 👇🏽 ⚠️ and I will send you a bums and tum workout program.VIP client Rebekah was brave en...
01/03/2024

Comment “METABOLIC BOOST” below 👇🏽 ⚠️ and I will send you a bums and tum workout program.

VIP client Rebekah was brave enough to share her results.

-10kg lost and toned!

That’s how we do it, best in Aus at helping women 40+ reach their goal.

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you a free 80/20 meal plan.Christie lost -10kg in 2 months and spent the...
29/02/2024

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you a free 80/20 meal plan.

Christie lost -10kg in 2 months and spent the rest of her program learning the maintenance phase.

Being a single mum with very minimal spare time, we made it work for her lifestyle.

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you a 80/20 meal plan.Kelley lost -8kg and toned up through the midsecti...
28/02/2024

Comment “BLUEPRINT” below 👇🏽 ⚠️ and I will send you a 80/20 meal plan.

Kelley lost -8kg and toned up through the midsection without having to do restrictive diets or excessive cardio.

Plus learned how to maintain her weight so it doesn’t come back on.

20/01/2024

VIP client Sandy lost -10kg in the program and improved the most vital part of the process, her sleep 😴

VIP client Nic lost -11kg without having to give up her social life or cook separately from her family ✅⚠️ Comment “BLUE...
09/01/2024

VIP client Nic lost -11kg without having to give up her social life or cook separately from her family ✅

⚠️ Comment “BLUEPRINT” to grab 7 different 7 day meal plans because 1 gets boring and yes it’s free because there a lot of ladies over 40 battling with their weight and I don’t want you to be one of them.

Address

Balaclava, VIC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm

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