21/06/2026
Winter Soltice Paddle on the Mitchell River on a sunny winter's day! The sunshine helped. Training hard for the coming trip to France in August. Leonie coached, ensuring the endurance and fitness will get us through.
Twenty minutes non stop, plus 500 meter races, and then intervals - Hope we didnโt put Janine,our new Dragon Pass member, off.
Think morning tea might have helped.
Two of our crazy intrepid members jumped into the water at Lakes Entrance at 7 am as part of the East Gippsland Winter Festival, along with 200 others. After the initial shock, the invigorating cold water, and hot porridge after, made it worth it. Training for the cold water in Loch Ness in September?
Yay, the days should start getting longer from now on.