Royale Fitness - Bacchus Marsh

31/03/2026

Easter weekend coming up team..

If not heading away come in and get to work before smashing all of the Chocolate and hot cross buns

See you in the gym 👊💪

21/12/2025

Update 🤦‍♂️ I messed up some of the times yesterday

This is the Christmas period time table 🎅

Merry Xmas Everyone 🎄

21/12/2025

Royale Christmas Party 2025 🎄
What an absolute bunch of legends! ❤️
We are so thankful to have each and everyone of you apart of our community - it’s been an amazing year 🙌🏼
We are taking the next 2 weeks to spend with our little family so socials won’t be checked - all messages will be replied to on the 5th💕
Merry Fitmas everyone ❤️❤️❤️❤️

21/11/2025

SUMMER SWAG OUT NOW!
They are fireeee 🔥
ORDER NOW VIA LINK IN COMMENTS

24/05/2025

LAST CHANCE TO PLACE A SWAG ORDER!
Orders close end of today - NO extras will be ordered.
Don't miss out 🚨😍👑
Tap the link in the comments to check out the FULL range!

22/05/2025

ORDER CLOSING SOON DON'T MISS OUT!
Too see FULL RANGE and to ORDER click the link in the comments ❤️❤️❤️❤️❤️❤️

16/05/2025

WINTER SWAG NOW AVAILABLE 🚨🚨🚨🚨🚨
For both members and non-members, we have hoodies, tanks, tee's and KIDS options too!
To check out the whole range - click the link in the comment section below ❤️❤️❤️

29/12/2024

Let’s go team 👊🏼🔥💪🏼🏋🤌🏼
How many sessions are you hitting this week?!

14/05/2024

15 YEAR EDITION!!!!🥳🥳🥳🥳🥳
🔥WINTER SWAG ORDERS NOW OPEN!!!🚨
For past, future and present RF athletes (or anyone that wants to look hella cool this winter!)❤️
https://www.royalefitness.com/swag

19/02/2024

💫Ollies All Star Charity Fundraiser✨
On Saturday we ran a charity session with hopes to raise some serious cash for Ollies All Stars - a run for the kids team lead by Shell & Steve in honor of their son Oliver who sadly passed away at 19 days old.
The Royale family didn’t disappoint and we raised over $2000 & counting.
Special thanks to everyone that donated it’s greatly appreciated - your donation will help other families like Shell & Steve at the RCH.
Thank you to Ashton at Alpha Sports Medicine who came down on her weekend off and gave massages💆🏼‍♀️
Thank you Chris () for donating her time and capturing the team hard at work💦
A special mention to a member that donated $400 as she wanted to crack the 2k & show love and support 💕
It’s so incredible to watch a gym community come together in a time of need - it makes me feel really proud and grateful to be part of the Royale Fitness name.
If you still wish to donate I’ll attach a link in the comments or there is a QR code in the gym
Follow along on their journey via Instagram: and keep up to date with the latest - let’s get the total raised to 10k!!!

02/02/2024

‼️CHARITY FUNDRAISING SESSION AT ROYALE FITNES‼️
On Saturday the 17th of Feb at 8:30am we will be holding a fundraising session for Michelle & her husband Steve.
Shell started training with us late last year - her goals were to step back out into the world after losing her son Ollie at 19 days old.
Michelle & Steve have set some high goals for their Ollie by creating a Run for the kids team - all donations that we raise will go towards this team and the RCH’s Good Friday Appeal that will help families like Michelle & Steven that go through the unthinkable.
We want to gather the Royale team + family and friends and raise some serious funds!!
From next week we’ll have donation jars at each end of the gym for if you’d like to donation but are unable to make it on the day.
We also have Ashton from Alpha coming in on the day offering 10minute massages👏🏼
More details will launch soon - in the mean time have a little read about Ollie below:

Ollie's All Stars are hoping to raise some serious cash for The Royal Children's Hospital Good Friday Appeal, in honour of our shining star, Oliver Moore. Ollie spent his 19 days of life in the RCH Butterfly Ward (Neonatal Intensive Care Unit) after being born at 32 weeks gestation, weighing a te.....

06/12/2023

As a society we have an issue with self esteem.
I think I might have an idea of the first few steps you can take to become more comfortable in your own skin.
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Adolescence… highschool… hormones… different kettle of fish. The PTSD from teenage bullies is a real thing but are you doing everything you can to get some confidence back?
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There are far too many people in their 30s with a body complex. There are too many experiences to be had and so much life to enjoy for it to be influenced by the confidence in your own skin.
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We have a solution that has already worked for everyone who has done this consistently. It will work for you too.
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When you build muscle you simultaneously build confidence. Whether it’s the strength you can display or the way your clothes fit, more lean mass equals more self esteem.
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Having more muscle allows you to eat more food and burn more calories at the same time.
Having a better body composition will make you walk taller, improve your posture, make you more attractive to the opposite s*x and help you dominate at work, play and life!
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How do I build more muscle you might ask?
Lift weights consistently.