Halo Active Central Coast

Halo Active Central Coast Personal Training and Fitness Coaching

27/05/2026

Weekly half marathon update for ya.... and a little less unhinged than two weeks ago 🤣🤣

Powered by boy bands and red frogs ✨️

T-2½ weeks to go!

25/05/2026

Team Halo on Tour, but make it a family affair 🥰

Hard to believe a few years ago we were all total strangers until you all walked seperately up my driveway one day to your first strength sesh at Halo HQ and I jokingly suggested we start a Halo netball team. So we did 🙌

Grateful for people you meet in life that make you feel like they have always been there 🫶

Extra grateful for all the beautiful souls that Halo has brought into my life. Love you all. Sal x ❤️

13/05/2026

Come with me to run......👇

19 KILOMETRES BABY!!!!!!!!! Absolute mind blown 🤯

Also see if you spot the point where i think im having some kind of mental breakdown mid run 🤣🤣🤣

Dont think i was talking to you guys at that point, think I was literally giving myself my own pep talk and in some kind of delirium 🤣🥰

Bring on the half marathon in 4½ weeks! 🏃‍♀️🏃‍♀️🏃‍♀️

Little moments captured this morning 💓🥹This little angel has been coming to Halo with mummy since she was a baby in a pr...
11/05/2026

Little moments captured this morning 💓🥹

This little angel has been coming to Halo with mummy since she was a baby in a pram and today joined in, with her own little weights, to feel just like her mama ✨️

Little eyes watching and watching and watching until one day they copy is my absolute favourite moment of my job 🫶

04/05/2026

When the client becomes the trainer 🙌 🥵🫶

When you came to one of my classes at the gym all those years ago little did I know 5 years later I'd still be training you multiple times a week but now at Halo HQ 😇, and you'd be inviting me out on a Sunday morning to go for a jog around our mutual home town to help me train for my half marathon (also wouldn't have belived I'd even be contemplating a half marathon, but that's another thing altogether 🤣)

It really is all about the people you meet along the way

so glad our paths crossed
Appreciate you 🥰

So happy to have all my girls back with me this morning after we all took school holidays off for a bit of R&R 🥰Halo Str...
23/04/2026

So happy to have all my girls back with me this morning after we all took school holidays off for a bit of R&R 🥰

Halo Strength Club is BACK forTerm 2! Let's Go!

If you'd like to go on the waitlist for a regular spot, or would be keen for casual class here and there, shoot me a msg. Love ya, Sal ###x

17/02/2026

Little moment for the big lifts and the micro shortsj.cox 🙌🙌🙌🙌🙌🙌🙌🙌

04/02/2026

Half Marathon training is underway!!!

Haven't been on one run since I did the 12km Bay to Bay last June cos I hate running, so very much feels like im starting from scratch but thats OK

We had such an amazing Halo crew get involved in the Bay to Bay last year and the year before...this will be the third year of getting my girls and guys and their minis together to give it a go

There's plenty of distances to choose from 👇
800m
5km
12km
Half marathon
Full marathon

I know running isnt many of your 'thing' but that my friends is why we do it. To challenge ourselves and to see our kids faces when we tell them we're doing it, and then go and do it!

Drop a comment if youre planning on giving something a go this year, and click below to Register 👇

https://baytobay.org.au/

Remember to choose to register under pur Halo team...

Halo Active
Code: 2251

Let's do this! Xx

19/01/2026

A work of art this morning in that sunshine ☀️💛

Team Halo are back for 2026 🙌🙌🙌Back with my girls tonight and getting our first win of the year under our belt too 👏Felt...
19/01/2026

Team Halo are back for 2026 🙌🙌🙌

Back with my girls tonight and getting our first win of the year under our belt too 👏

Felt so good to have a run about, and the saying 'Action Breeds Motivation' couldn't be any truer... I'm already excited and looking forward to my first heavy weight sesh since NYE tomorrow too 💪

(Today also marks the end of my 5 weeks and 3 days of consecutive drinking so pretty confident this sweat pouring out of me right now is 40% tequila and 60% prosecco 💦)

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Avoca Beach, NSW

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