07/01/2025
I wish I still had this jumper! Will have to find where I got it from 😅 ❤️Just a little reminder that we all have days where we feel like we aren’t enough (myself included) not good enough, as a parent, partner, friend, family member, worker, at life itself. But know that you are. YOU ARE ENOUGH, you are loved and you are good enough. These low days will happen, we put too much pressure on ourselves to be better, to be good enough, to do everything right; to only end up burning yourself out and ending up on a low day or days. It happens and it’s ok to have these days, it’s ok not to be ok. Use these days though as a period to reset, breathe and slowdown. Have a chat with a friend and ask for help (something I am learning to do more). Know you are loved, you are cared about and YOU ARE ENOUGH. As the jumper reads “dear person behind me, the world is a better place with you in it”. You NEVER know the struggles someone is going through, some of the most smiley people are the ones struggling the most, say a genuine hello to people; you never know how much better that will make someone feel. I am always up for a chat, walk or debrief if you ever feel like you have no one to talk to. There is always someone who will listen; because you are loved and cared for ❤️ ❤
