RPO Training

15/11/2022

https://www.instagram.com/reel/Ck_ywq1NuFI/?igshid=YmMyMTA2M2Y=

Rory O'brien shared a post on Instagram. Follow their account to see 14 posts.

08/02/2022

Kirsty is a weapon
1 of my clients that consistently comes to train with me for 2-3 1hour sessions/week this day she done monster upper body compound sets all the goodies bench/pull-ups/push press etc followed by 3rounds of this little burner
Keep up the great work matey you come to train every time with the right attitude and a pleasure to work with and see you improve

20/12/2021

Would just like to thank and congratulate these boys has been a real treat training with you all over the past 8 weeks lads you have all come a long way in a short time none of it was easy we all found that out in the 800m test of the bat but we all kept showing up each day hardly ever complained even when yas hated broncos to begin with and we still done them everyday 😂 and now ya all shaved over 1 min of your 800m
8 weeks is just the beginning very proud of the lifestyle changes yas have all made to live life to the fullest
Keep up the great work legends Awa Johns Liam MacmillanZac West

08/12/2021

Keen az rangatahi come to training even when it’s not on 😂 such grateful polite young men I GOT TO help these kids if I can coz they want to be here
great work lads Georgia Harris

06/12/2021

Let me know if you or someone you know would be keen to get involved with some outdoor group sessions you might have just been forced out of your gym putting my feelers out there
Wether your Vax UnVax or identify as a dog All are welcome to train with RPO

16/11/2021

Zac West good on ya bro making changes 💪

17/10/2021

On the train

15/09/2021

RIP Tank part of the og Bootcamp crew and a good man with a good heart
F cancer thoughts and prayers with you Megs n family

24/08/2021

😻😻💪