Ashmore Little Athletics

11/09/2026

We WILL be going ahead today. We may modify the program. A final decision about the program will be made at 11.30am

11/09/2026

We can’t wait to see you for Week Three!!! Our Under 11’s will get some coaching on the Javelin while our older athletes will compete in the sprint hurdles.

Set up from 12pm.

Also, we received lots of shirt numbers this week. Please check in at the table in front of the canteen before competition if you registered at least 3 weeks ago.

07/09/2026

Continuing on with our help guides, this week we have “How to……Vertical Jumps”.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/09/2026

Week Two was certainly HOT, but it didn’t stop our little athletes and trialists from having a great time.

05/09/2026

A massive shout out to Level 4 Jumps coach, Belinda Stephen, who volunteered her time to coach our Under 11 athletes in the flop for HJ. Our little athletes gained skill, insight and confidence today. Thanks Bel 💚🖤🤍

03/09/2026

Week Two is nearly here. Please find the program below with our Under 11’s getting some expert HJ coaching.

Set up will begin at 12pm. With hurdles, we will need all hands on deck.

A reminder that our back room (uniforms and registrations) needs to close at 12.30pm so that we can get ready for our competition.

See you on Saturday.

02/09/2026

Keep your young athlete active these school holidays at LAQ’s Gold Coast Development Clinic!

U9–U12 athletes will build their skills, boost their confidence and learn from experienced coaches across these exciting events:

Events include: Sprints, Shot Put, Long Jump & Relays
Date: Thursday 24 September
Time: 9:00am–12:00pm
Location: Ashmore Little Athletics Centre
Cost: $50 per athlete

Places are limited—register now and get ready to run, jump and throw!

🔗https://laq.sport80.com/public/wizard/e/72/home

01/09/2026

U6-17 Training and our TT program begin tomorrow.
4-5pm
Please ensure you sign your child in at the beginning of training.

01/09/2026

Continuing on with our parent help videos, this week we have “How to …… Horizontal Jumps”

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/09/2026

Nominations for the Coles Spring Carnival close at 11:59pm on Monday 7 September!

Don’t miss your chance to be part of one of the highlights of the Little Athletics season, happening Saturday 19 September at the Bundaberg Region Athletics Facility.

Open to all LAQ registered U7–U17 Little Athletics Queensland athletes, regardless of ability, the carnival is a fantastic opportunity to: Chase a new PB, try a new event, compete alongside friends and enjoy an exciting carnival atmosphere!

Athletes can nominate for up to four events.

Please note: Athletes must be registered for the 2026/27 Little Athletics Queensland season before nominating.

👉 Nominate now: https://laq.sport80.com/wizard/event/50/home

🔗 Event details and essential information: https://laq.org.au/coles-spring-carnival/

Don’t leave it until the last minute—get your nominations in today!