Podium PT and Bowen Therapy

14/05/2026

I have had 2 spots open up for Training or Bowen Therapy this Saturday morning 16th May
730am and 1030am
First in best dressed 💪

06/05/2026

━━━ SAVE THE DATE ━━━

FREE EVENT – INVITE ONLY

23 May 2026 | 1:00 – 2:00 PM

Workshop: How to Reduce Back Pain with Specific Core Exercises

• Learn how to reduce back pain in a few simple steps
• Learn to create pain-free movement
• Giveaways on the day

REGISTER NOW
message me to grab a spot, the spaces are limited

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10/04/2026

Podium Personal Training & Bowen Therapy is evolving…
We’ve moved into a new private space and are almost ready to open 🙌
New equipment. New ideas. Fresh space.
If you’ve been dealing with ongoing pain, tightness, or feel like your body just isn’t moving the way it should—I understand how frustrating that can be.
At Podium, I combine Bowen therapy with corrective exercise to help you move better, feel stronger, and reduce pain over time.
📩 DM me to register your interest
Opening soon

13/11/2022

We are now offering Bowen Therapy in Armstrong Creek
Please pm if you would like a treatment

18/08/2022

We have a group going to tackle Kokoda 11th August 2023 if you would like to join us please contact us 💪💪

Australian Kokoda Tours 2023 Kokoda trek dates. If you want to trek Kokoda with Australian Kokoda Tours in 2021, book to make sure you don’t miss out. Private Kokoda treks available.

18/08/2022

Beautiful glowing Theresa Paolini still training at 40 weeks pregnant 🤰 what an absolute legend.
We are sitting tight waiting for the exciting news ♥️♥️

29/07/2022

As a club we have accepted a myzone challenge!!!! If you would like to come on board for the August challenge please PM 💪💪

22/07/2022

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20/07/2022

14/06/2022

To all of my beautiful Facebook friends can I please ask you to share this post to support our friends Kellie Reddington and Steve Reddington who are currently going through a really rough time with their gorgeous son Marley who is in his third week at the Royal Children’a hospital. The following story was in the Geelong Advertiser today however a link to the go fund me page was not included. I have pasted the link below. If you are able to donate to assist this amazing family it would mean more to them than you know. 🙏🙏🙏🙏

https://gofund.me/577f0b5b

https://www.geelongadvertiser.com.au/news/geelong/grovedale-reddington-family-gains-huge-support-fighting-numerous-health-battles/news-story/cfa40d4f1c944e800e5cccc7629a192d

A Grovedale family is contending with three of its four members battling health issues, with the youngest currently in the Royal Children’s Hospital.