CrossFit Armidale

CrossFit Armidale Fit. Your future!
(1)

19/06/2026

Are you up?
Great!
Come join us for a FREE workout this morning.

See you at 4B Southern Cross drive. 7:30am

Bring A Friend FREE workout and intro.Come along to 4B Southern Cross Drive and meet us for a fun morning this weekend, ...
17/06/2026

Bring A Friend FREE workout and intro.

Come along to 4B Southern Cross Drive and meet us for a fun morning this weekend, Sat 20th June!

This is your opportunity to come on in and try CrossFit. Actual CrossFit! From Armidale's premier functional fitness facility and only registered CrossFit Affiliate.

Tag your friends in the comments that you would love to help improve their health and fitness!

This weekend coming is the winter solstice here in Australia, at 6:24pm Sunday the 21st June the sun will hit the furthe...
16/06/2026

This weekend coming is the winter solstice here in Australia, at 6:24pm Sunday the 21st June the sun will hit the furthest point north for us and then start heading south again making the days longer.

I generally use this as my absurd reasoning that summer is on its way. I really feel this is my toxic positivity trait haha. To me it is just that little thing to think that while it may be winter and cold, at least the days are not going to be any shorter.

And when I was in my 20’s, I always said that with that being the longest night of the year there was more time to party! (More of that absurd reasoning!) Because the solstice usually coincides with my birthday, I wanted to enjoy that night each year as much as I could.

Things change in time though, I am not the party person I was at uni in my 20’s, and that is AOK

Sat 20th June, 7:30am come on in for a workout with a friend, maybe even a friend you haven't met yet!No catches, just a...
14/06/2026

Sat 20th June, 7:30am come on in for a workout with a friend, maybe even a friend you haven't met yet!

No catches, just a fun morning workout!

Tag your friends in the comments!

Ever thought you would just put it off?Get to it later?And later still hasn't happened?Or you started, only to think, ah...
13/06/2026

Ever thought you would just put it off?

Get to it later?

And later still hasn't happened?

Or you started, only to think, ah it is a bit hard right now, will come back to it later?

Well, if these are you, jump on the blog or pod and have a read or listen and see if I can't help you this week!

Photo by Aubrey Odom on Unsplash

The best way to have something stick, to achieve more than you ever have before is to have a team to help you.Profession...
12/06/2026

The best way to have something stick, to achieve more than you ever have before is to have a team to help you.

Professional athletes, hugely successful companies don't just rely on one individual to get to where they want to go.

They have a team, sometimes a massive one.

You don't need a huge team though to achieve your health and fitness goals, you might even just need one fitness buddy to help keep you on track.

We have a great support network here at CFA, coaches and members that keep each other on track.

So next time you are thinking you will just go it alone, pause and see if there is someone that can help you stick with it this time, and if there isn't, send us a message and we can see if we can help you out.

Get yourself a good team, and you will go far.

Our Bring A friend Day is on Sat 20th June 2026!Come along and enjoy a fun workout while checking out the new space!If y...
11/06/2026

Our Bring A friend Day is on Sat 20th June 2026!

Come along and enjoy a fun workout while checking out the new space!

If you have a friend that you think needs a nudge to come along tag them in the comments and I will reach out to them and have a chat!

Oh and even if you don't know anyone at CFA and just want to give it a go, then you are most welcome! I can be your friend for the day!

10/06/2026

You don’t get results by focusing on results. You get results by focusing on the habits and behaviours that produce results.

30/05/2026

What was a myth that you believed about CrossFit before you started, and how has that changed?

Address

4B Southern Cross Drive
Armidale, NSW
2350

Opening Hours

Monday 6am - 7am
1pm - 7:30pm
Tuesday 6am - 7am
1pm - 7:30pm
Wednesday 6am - 7am
1pm - 7:30pm
Thursday 6am - 7am
1pm - 7:30pm
Friday 6am - 7am
1pm - 7:30pm
Saturday 7:45am - 8:45am
10am - 12:30pm

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