28/12/2023
ππ½π₯π€Έπ½Outdoor Fitness Class Starting 3rd January!!
Class time: 7am
Class length: 60mins
Location: MacDonald Park, near the toilet block.
Class cost: $10.00 (EFTPOS or cash)
Class benefits: Get your heart pumping, muscles working, meet new people, and destress. Prepare yourself for a great day after the class and ride those endorphins!
The class program will change each week and will have a focus on cardiovascular health and muscular endurance, and any exercises will be modified for your needs and fitness level.
The class is delivered by a certified personal trainer with 5+ years in the fitness industry and a Master Trainer Certification.
This is an inclusive and non judgemental space, and all genders, sexes, ethnicities, body types, ages, etc. are welcome and encouraged to come along!
To reserve your spot message Ian at 0491666729 or the Armidale Personal Training fb page!
See you there!