Elements Fitness

Elements Fitness Elements Fitness is your one stop shop.

Open 24/7 for members
Group fitness classes
Weights and cardio room
Personal training
Free creche
And a community that supports you in your journey and encourages you to show up just as you are.

01/09/2026

🌸 Happy Spring 🌸

We have made it through another Armidale winter (not that this one was all that bad)

Time to defrost the body and get it moving and grooving again.

Elements has you covered. 21 classes per week to pick from, weights room, cardio equipment, 24/7 access, Personal training, baby sitting, friendly vibe and great trainers.

See you there ☺️

20/08/2026

Thank you to everyone who joined us for our first FUZE class with Sammy Brennan - Personal Trainer. What a great addition to our timetable.

If you missed the class this week, don’t worry as we will be running it every Friday from 6:45-7:30am from now on.

Our current weekly timetable 🗓 If you have any questions about our classes drop them down below or send us a DM.
13/08/2026

Our current weekly timetable 🗓 If you have any questions about our classes drop them down below or send us a DM.

🔥NEW CLASSES🔥Fuze with Sam Sammy Brennan - Personal Trainer : starting on Friday the 21st Aug. Sam's description of this...
13/08/2026

🔥NEW CLASSES🔥

Fuze with Sam Sammy Brennan - Personal Trainer : starting on Friday the 21st Aug. Sam's description of this class was "Fun. Always Fun. With maybe just a little bit of pain 😊"

Flex 2.0 with Cam Aerial Curious NE : Starting Wed 19th Aug. If you haven't had the chance to hang like a bat in one of Cams slings, this is your time! (Spoiler alert ⚠️ It's soooo good!)

12/08/2026

Importance of Strength & Conditioning:

💪 Builds strength & power
🏃 Improves performance & fitness
🛡️ Reduces injury risk
⚡ Boosts speed, endurance & mobility
🔥 Increases muscle & burns more calories
🧠 Builds confidence & resilience

All factors that contribute to your long-term health & longevity, which at the end of the day is why we come to the gym right?

✨️ We're so excited to introduce Sam to the Elements team ✨️Hi, I'm Sam!I fell in love with the gym over 6 years ago, an...
27/07/2026

✨️ We're so excited to introduce Sam to the Elements team ✨️

Hi, I'm Sam!

I fell in love with the gym over 6 years ago, and that passion has continued to grow. It inspired me to complete my Cert 3 in Group Fitness, Cert 4 in Personal Training, and later, my Yoga Teacher Training.

For me, fitness is about so much more than exercise. I love creating sessions where people are smiling, laughing, and enjoying themselves, because I truly believe that's what keeps people coming back and making progress.

Of course... I also have a bit of a reputation for chucking in a nasty little Finisher. 😉

Whether you're new to the gym or looking to push yourself further, my goal is to help you feel stronger, more confident, and enjoy the process along the way.

Get in touch via Sammy Brennan - Personal Trainer or 0428 380 943

✨️ We're so excited to introduce Leisa to the Elements team ✨️Hi, I'm Leisa!I’ve spent over 10 years in the fitness indu...
27/07/2026

✨️ We're so excited to introduce Leisa to the Elements team ✨️

Hi, I'm Leisa!

I’ve spent over 10 years in the fitness industry and 5 years coaching group classes, and I’m more passionate than ever about helping people unlock their strength, confidence, and potential.

 
I now offer both Personal Training and group coaching - giving you the choice between high‑energy community sessions or personalised one‑on‑one training designed specifically for your goals. Whether you want to get stronger, improve fitness, move better, or simply feel amazing, I’ll guide you with structure, accountability, and genuine support.

 
My coaching style blends strength training, conditioning, mobility, core work, and recovery techniques to create sessions that challenge you while still feeling achievable and enjoyable. I believe in building confidence through small, consistent wins — the kind that create real, lasting change.

 
There’s nothing more rewarding than watching someone hit a milestone they once thought was out of reach. If you’re ready to invest in yourself and discover what you’re truly capable of, I’d love to be part of your journey.

Get in touch via Leisa Hunt - Personal Trainer or 0411 039 460

We are very fortunate to have the lovely Jemimah from Moved Armidale running a pelvic floor workshop at Elements.Restore...
19/07/2026

We are very fortunate to have the lovely Jemimah from Moved Armidale running a pelvic floor workshop at Elements.

Restore movement, release tension, and rebuild coordination.

This is more than a class involving a bunch of kegels. Join alignment teacher Jemimah Hiscox from Moved Studio for a two- hour deep dive into how to activate, move and strengthen your pelvic floor.

Members and non members welcome.

When: Sat 15th Aug 1-3pm
Investment: $50 per person
Where: Elements Fitness

Spots are limited.
Book at movedarmidale.com.au or contact Jemimah directly on 0407 583 711

Shout out to the warrior Mums!
13/07/2026

Shout out to the warrior Mums!

Not one for commitment, but still want to come to the odd class? Grab a 10 class pass. Great for people who have a busy ...
30/06/2026

Not one for commitment, but still want to come to the odd class?
Grab a 10 class pass. Great for people who have a busy schedule and can't commit to a full membership, no expiry date, use at your own time and convenience.

Address

93 Rusden Street
Armidale, NSW
2350

Opening Hours

Monday 9am - 11am
4pm - 6pm
Tuesday 9am - 11am
4pm - 6pm
Wednesday 9am - 11am
4pm - 6pm
Thursday 9am - 11am
4pm - 6pm
Friday 9am - 11am

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