23/06/2026
Instructor Spotlight: 💡 Mim - Barre Teacher
Mim became a member of NJOY in our opening week, and enjoyed it so much that she completed Barre instructor certification! She loves mindful movement, and has continued to explore how dynamic and static stretching, relaxation and breath help repair and restore both the body and mind.
Mim teaches our Lengthen & Align class on Tuesdays at 6:00pm. Designed to help calm the nervous system, release tension, and promote relaxation, Lengthen & Align is ideal for anyone looking to unwind after a hectic day or week. Mim’s nurturing teaching style and attention to detail help create a calming atmosphere where you can truly relax and recharge, leaving you feeling balanced, restored and aligned.