Exquisite Fitness

Exquisite Fitness State of The Art Boutique Studio with Creche in Arana Hills Fitness For Everyone in State of the Art Boutique Studio.
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I originally started Exquisite Fitness as I was having difficulty finding an exercise facility that allowed me to have the children safely looked after while I had that all-important time to myself. So often, Mums and Dads invest so much time and energy into their children, at the expense of their own mental and physical health. I believe it is so important for parents to have that ‘time-out’ to j

ust concentrate on themselves. It was also really important that they get ‘real’ results and exercise in a way that would make them feel good again…to regain themselves, their vitality and their energy…. This is my passion: to show people what they are capable of and how good it feels to be fit and healthy again. Exquisite Fitness has now evolved to all facets of the community – men and women of all ages train at the amazing new studio and I continue to have a huge drive and passion to help train people to become the best versions of themselves. Opening the Studio has been a dream come true and with access now to an incredible amount of training tools, clients will continue to get better and better results. Take control of your body and fitness today. Contact me on [email protected] or phone 0430 000 585 to secure your place in our awesome community!

07/06/2025

6 months since Exquisite closed 🥹 Somehow something happened to the whole post when I shared 🤦‍♀️ but you can see it on my personal page (Nerida Jane)… it’s a summary of the insane amount of good my little Exquisites did 🩷🩷🩷 I’ll pop a summary in the comments (if technology isn’t still against me!!)

It’s time to sell some amazing gym equipment- SATURDAY 28th December 9-11am15/1147 South Pine road, Arana Hills⭐️ Rowers...
25/12/2024

It’s time to sell some amazing gym equipment-
SATURDAY 28th December 9-11am
15/1147 South Pine road, Arana Hills

⭐️ Rowers
⭐️ dumbbells and racks
⭐️ kettlebells
⭐️ barbells
⭐️ assault bikes
⭐️ plyo boxes
⭐️ Industrial fan
⭐️ cable machine
⭐️Leg extension machine
⭐️ slam balls
⭐️wall balls
⭐️ Resistance bands
⭐️ski ergs
⭐️Rigs and Olympic bumper plates
⭐️Sleds
So much more!

** Doors will open 9am. First in best dressed.
** must be able to remove equipment and take away. If you want to secure your equipment but can’t transport on the day, you can pay on the spot and remove within 30 days
** cash only

If you want to be emailed a price list prior, please comment or dm me your email address.

What a fun, sweet, sad, awesome last session at Exquisite Fitness this morning! I adore these people so so much and I’ll...
21/12/2024

What a fun, sweet, sad, awesome last session at Exquisite Fitness this morning!
I adore these people so so much and I’ll forever be grateful for all of the camaraderie, loyalty, trust, dedication, laughs, sweat, giggles, even the tears… we all built something so rare and special together and I know that I’ve got life-long bonds with my Exquisite Family…. 🩷🩷🩷🩷🩷

30/11/2024

This is a tough post….

After 13 years of doing one of the most rewarding things in my life, the time has come to finish Exquisite on a high.

Exquisite has been something beyond my dreams. I always wanted to be a lawyer, from the time I was a little girl. I did that, and loved it while I did it- but motherhood changed my outlook and after almost 8 years as a lawyer, I found a different Nerida when I became a Mum.

What started as a little idea, a dream to provide Mums with the opportunity to exercise and find a piece of themselves again that may have been forgotten or lost. To make them realise that to be the best person mum, friend, person, partner they can be, they deserve to find the joy of exercise: of discovering the life changing world of physical and mental health via exercise and community.

I started a Bootcamp with babysitting in the park with one client: I begged a good friend to come from the other side of Brisbane to join in so my client didn’t feel by themselves (or know that I only had one client)!.

I didn’t expect in my wildest dreams that Exquisite Fitness would take off to the level it did.

5 years after the start of Exquisite, I made a hugely scary decision to start up a gym: to re-brand and try to capture more males and females.

My vision was clear- a gym shouldn’t be a factory of people walking in and out. It should encompass support, highly skilled and empathetic trainers who care about people and their stories: who know how to listen, deliver quality programming and be super strict with form. It should never be an intimidating environment and as trainers we should lead by example, lead a balanced life and be part a community of people who cheer the goals and achievements of others.

I am incredibly proud of what I’ve achieved- lifelong friendships have been formed, hundreds have been educated about exercise and its benefits- and there are no words to describe how truly grateful I am to every single person who has trained at Exquisite. A successful gym cannot operate without trust from clients, and for that, I cannot express my gratitude enough.

But the time has come where I was faced with either significantly less creasing prices or calling it, and I never wanted to put more pressure on people.

To my clients and friends, this is where I get emotional…. I don’t have the words to say how much I care about you: how truly thankful I am that you trusted me and my vision, for continuing to support me and see the value in what I was providing through allll of the ups and downs of life. Every single person who I’ve met via Exquisite I made it my mission to know you, to care about you, to find a way to motivate you and see how important exercise and community is in your life: thank you from the bottom of my heart. ❤️

To every single person who liked or shared a post, who recommended a friend, who supported from near and afar, thank you for seeing what I could offer and helping small business so much. Thank you thank you thank you.

To my insanely amazing family and friends- thank you all for supporting me and being so passionate about what I was trying to achieve 🙏🙏💞💞

To my incredible trainers- who encompassed my vision and delivered exceptional programming and training time and time again- who love and care for my clients like I do, thank you times a million. They go above and beyond- when they’re tired and need to bring the energy, who spend a lot of time thinking about programming, who get up early and sometimes get up late, you’re beautiful and caring people and I’m forever grateful.

This is not goodbye, I will probably do some small training groups and PT sessions: and I know that I’ll stay in contact with you all.

And finally, please always support small business where you can- it’s so vital and important for our community. 🙏

Exquisite will close its doors on Saturday 21st December, please please, all new and former Exquisites, come and share a drink and reminisce with us at the Grange Bowls Club next Saturday from 3pm…. I would adore seeing you.

Love always, Nez ###x

Address

15/1147 South Pine Road
Arana Hills, QLD
4055

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