Jetts Applecross

Jetts Applecross House rules:

Be kind to one another. Just as you learned how to be nice to one another in kindergarten, we expect the same level of maturity on our page.

Keep it clean. Speak to fellow fans (and to us) like you would speak to your mum. Swearing and
offensive language will not be tolerated and your comments will be deleted. If the
language persists from any one individual, we reserve the right to block your future
access to our page. No junk mail please. Whilst we take a vested interested in our followers, please don’t post spam or links to
thir

d party websites on our page. Content. Sometimes we post links to content or images that we think will engage you (the
members of our audience) but that we do not own. If you own any of the images that we post and would like us to remove them, please let us know and we will take them down straight away. This is for you. Use this page to discuss things, get to know us and keep up to date. Our Jetts Applecross team will remove any comments that don’t play by the
house rules at our own discretion. Repeat offenders may be blocked from posting
in the future. Don’t let it be you!

05/09/2026

Father’s Day...Jetts style

We asked Brad and his daughter Kaiya a few questions to see how well they really know each other…

Let’s just say there were some strong opinions. 😂

Happy Father’s Day! ❤️

Tag your dad below 👇

Your goals. Your pace. Your progress. 💛And if you’ve been waiting for a sign to get back into it… maybe this is it. 👀You...
03/09/2026

Your goals. Your pace. Your progress. 💛

And if you’ve been waiting for a sign to get back into it… maybe this is it. 👀

Your spring reset starts here. Head into your local club today!

No pressure to be perfect. Just a place to start.

31/08/2026

POV: You’re fitting your 60 minutes of movement around real life. 👀

30 min strength training 💪
2 min taking the stairs
3 min kitchen dance break 💃
10 min walking the dog 🐕
10 min grocery shopping 🛒
5 min stretching 🧘‍♀️

60 minutes. Done. ✅

It doesn’t have to happen all at once, and it definitely doesn’t have to look the same every day.

Every minute counts. Every move counts. 💛

Ready to get moving? Join the movement, make your pledge and get your 21-day free trial at Jetts.

21 days. One nation moving. 🇦🇺

https://www.jetts.com.au/million-moves

27/08/2026

Part 3 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session.

23/08/2026

Progress looks different for everyone.

For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.

What counts as progress for you?

20/08/2026

Part 2 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 3!

Don't skip the band. 🎗️A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow ...
18/08/2026

Don't skip the band. 🎗️

A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.

Try this quick 5 minute routine:

1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10

Prep the joints, wake up the stabilisers, lift better. 💪

16/08/2026

Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 2!

13/08/2026

Tag that friend.

Address

886 Canning Highway
Applecross, WA
6153

Telephone

+61893161480

Website

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