Self Defence Hub

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Australia
Altona North, VIC
Self Defence Hub

Self-defence classes and workshops led by a female instructor. Our focus is to empower you and build your skills in martial arts.

Contact us for Private Lessons, Short Courses and Corporate Workshops. Learn practical skills & basic self defence techniques in a fun & supportive environment. All courses are female only and are held by 5th Dan Black Belt female instructor. If you're thinking of joining our supportive learning environment give me a call on 0488554086. Participants completing the introductory course can then begi

n regular classes. Our workshops provide participants with the basic skills that you will use in class. We will also teach you about our training systems and transitioning you from beginner to empowered black belt. We offer short courses, group workshops, private lessons and Taekwondo (World Taekwondo Federation) for everyone.

👩🏻Womens’s Only Classes
🧒🏽Kids Classes
🧔🏻 Mixed Classes
🏳️‍🌈A Safe Space
💪🏼 Led by women

We have age specific classes for children, women's only classes and mixed adult classes. We also have short courses for those unable to join regular classes. We understand that entering an unknown group can be quiet daunting. Particularly if the group is learning a new physical activity. We pride ourselves on creating a safe hub that is warm and inviting for all students. Our head instructor Andre Conate has an open policy where everyone is welcome to learn and share their knowledge. There are no egos, everyone learns at their own pace (but we will challenge you along the way). What to expect from your first lesson?

- We teach you basic self defence moves that you can put into practice right away.
- We train in small groups so you don't get lost in the crowd.
- We focus on street smart self defence.
- Freedom to ask questions as we go so you get the answers you need.
- Improve your confidence, focus, fitness, balance, flexibility & co-ordination.
- To be in a supportive and empowering environment.
- To have fun!

12/04/2026

Women’s lives are not subject to anyone's approval but their own.

❌ Stop telling women how to be
✅ Start listening to women

07/04/2026

22/02/2024

14/11/2023

Master Kristy Busuttil from Jeonsin Taekwondo is running a Self Defence Workshop on 25th of November (2pm - 4:30pm). Bookings essential.

Location: Maidstone

Visit: https://www.jeongsintaekwondo.com.au/ Jeongsin Taekwondo

16/08/2023

So proud that they kept the intensity during the last 6mins. . Can’t wait til the next match.

FT | A heartbreaking end to our Semi-Final.

Attention turns to Saturday when we play Sweden for third place.

12/08/2023

Watching the Matildas play is not just about witnessing soccer at its finest, but also experiencing the true spirit of determination, teamwork, and resilience. Every pass, every goal, and every game they play is a testament to their dedication and passion for the sport. They are more than just a team; they are an inspiration to all, proving that with hard work and unity, dreams can become reality.

🇦🇺⚽

The CommBank Matildas are through to their first-ever FIFA Women’s World Cup™ semi-final after a dramatic penalty shootout victory over France. The teams could not be separated after 120 minutes. Despite multiple opportunities, it remained scoreless. A penalty shootout for the ages was required ...

29/07/2023

Introducing the sensational Jade Vere-Flint and her EPIC self-defence course! Woo-hoo, let's go!

Jade is not your ordinary martial artist—she's a total rockstar! Starting her Taekwondo journey at the age of 9, she fearlessly shattered stereotypes and proved that girls can rule the dojo too! She danced her way through the training, turning those floorboards into her own groovy stage, even if it meant dealing with a few battle scars like torn feet and calluses. But guess what? Now she's a mind-blowing 7th Dan Black Belt, and she's taking names!

Ladies and gentlemen, it's time to celebrate because we've got another phenomenal female head instructor right here in Australia! Go, Jade, go! She's all set to teach you some serious self-defense moves that will make you feel like a total superhero!

So, don't miss out on this extraordinary opportunity. Reach out to Jade directly to book your spot in this action-packed adventure. Check out all the juicy details on the flyer and get ready to unleash your inner warrior!

24/05/2023

Practice practice and practice...

08/03/2023

Happy International Women’s Day!!!

Take the time to watch this. Love this!

Subscribe to the ARIAs Channel: https://bit.ly/2nhrKG5 I Am Woman Tribute to Helen Reddy at the 2020 ARIA Awards from The Star, Sydney, performed by:AMY SHAR...

24/10/2022

"She was an amazing teacher and I walked away with fantastic knowledge of all the fundamentals and a lot of confidence to use these techniques. Highly recommend, plus, it was so fun :)"

Our 4 Week Self Defence Course is specifically for people who want to learn effective self defence techniques and build a little muscle memory to help you execute moves with faster delivery.

Starts: Thursday 27th Oct 2022, 6:30pm
Book Now: https://buff.ly/3gBWPzq

Address

470 St Kilda Road
Altona North, VIC
3004

Telephone

+61488554086

Website

https://www.selfdefencehub.com.au/

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