Alstonville Plateau Physical Culture Club

Alstonville Plateau Physical Culture Club Physie is dance, exercise, strength, balance and FUN Welcome to the unique dance & fitness sport of PHYSICAL CULTURE, we call it physie. What do we do?

Variety is the spice of life so in physie we teach a bit of everything…
warm-up • ballet • exercises • aerobic dance • jazz • hip hop • stretch • yoga

Our classes are twice a week for GIRLS of all ages from 3 years up. They are held in Alstonville on Tuesday, Wednesday & Thursday. Physie promotes dance, exercise, confidence, flexibility, balance, strength, fitness and above all FUN. Our classes a

re very reasonably priced. Our club is a beautiful friendly club in the heart of Alstonville. Seeing each girl smile and achieve their best either individually or in a team is our ultimate goal. We love welcoming new members and showing everyone how great physie is. We’d love to talk to you – give Jenna a call on 0406774992 or send us an email [email protected]

12/03/2026

New year. New moves. New friends. 💃
Looking for fitness that feels more like fun than a workout?
Our Physie club offers fun, friendly fitness for women and girls of all ages 💚
✨ Build strength & confidence
✨ Move your body to music
✨ Make lifelong friendships
✨ No experience needed
Join us in 2026 and be part of a welcoming, supportive community — we’d love to have you!
DM us to join 💚

04/03/2026

✨ Only 12 Days to Go! ✨
Don’t miss your chance to register and take advantage of our Early Bird Special
Register now for just $109 per member — but be quick!
From 16th March, registrations will be $149 per member.
Secure your spot, save $$ and get ready for an amazing year ahead
Jump online and register today at https://bjpphysicalculture.wufoo.com/forms/2026-bjp-member-registration/

✨ JOIN ALSTONVILLE PHYSIE IN 2026 ✨New Members Aged 5–12 Years💥 20% OFF Term 1 Fees⏰ Offer Ends 2nd AprilPhysie builds:✔...
20/02/2026

✨ JOIN ALSTONVILLE PHYSIE IN 2026 ✨

New Members Aged 5–12 Years
💥 20% OFF Term 1 Fees
⏰ Offer Ends 2nd April

Physie builds:
✔ Confidence
✔ Strength
✔ Coordination
✔ Lifelong Friendships

Fun. Fitness. Confidence.

📩 Email [email protected] to enrol today!

Woohoo. 🥳 Let the 2026 dance season begin It’s not too late to trial a class. DM us for more information
10/02/2026

Woohoo. 🥳
Let the 2026 dance season begin

It’s not too late to trial a class. DM us for more information

IYKYKEven has a plane…. We won’t be forgetting that drama anytime soon 😂✈️
09/02/2026

IYKYK

Even has a plane…. We won’t be forgetting that drama anytime soon 😂✈️

Class times 💚
09/02/2026

Class times 💚

08/02/2026

Here’s why a Physie class is the perfect place for your little princess to ignite a lifelong passion for dancing.

Our Physie Fairies classes are a place for preschool-age girls to channel their natural energy into a meaningful experience. Our program develops mental muscle that will set your daughter up for school in the best way possible because she will develop:

Memory
Focus
Sequencing
Listening
Self-control
Working in a group environment – just like she will have to at school!
But science also tells us that giving children richly stimulating physical experiences and expanding their movement vocabulary is just as important as their academic learning. Movement is absolutely essential to a child’s whole development. Physie improves:

Balance
Co-ordination
Body awareness
Fitness
Motor skills

If your daughter is given these wonderful experiences at this important young age, she’s much more likely to stay active and healthy for her whole life. Feeling physically fit and strong and having fun means your daughter will feel great about herself too. She will have the confidence to excel socially, make friends and be undaunted, whatever school life brings.

Who could ask for a better start for their little princess?

Meet our lovely Ruth.She has pose, control, strength, flexibility and performance from her physie journey. We look forwa...
07/02/2026

Meet our lovely Ruth.
She has pose, control, strength, flexibility and performance from her physie journey.
We look forward to watching her continue to grow during 2026

Classes resume this week. Get in quick

DM for more information.Free trial
06/02/2026

DM for more information.

Free trial

Our classes are age appropriate for girls and women of all ages.Beginners welcome. No experience needed.
04/02/2026

Our classes are age appropriate for girls and women of all ages.

Beginners welcome. No experience needed.

03/02/2026

A little about what we are 👯

Confidence 💚 Fun 💚 Fitness

We are excited to welcome new members..Contact us today for more information 💚
03/02/2026

We are excited to welcome new members..

Contact us today for more information 💚

Address

Alstonville Primary School
Alstonville, NSW
2477

Telephone

+61406774992

Website

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