Lou's Fitness

Lou's Fitness 1:1 & Group Sessions
Functional, mobility & sports specific training

Mobility and stretching are so important. It helps with injury prevention and to keep you moving freely.If you would lik...
08/04/2025

Mobility and stretching are so important. It helps with injury prevention and to keep you moving freely.
If you would like an individual or group mobility session please reach out, Lou 😊

01/04/2025
01/04/2025
26/03/2025

I can offer private PT or group sessions in a gym studio. Are you looking to gain confidence in moving your body? Wanting direction or help in specific training? Feel free to reach out.

19/03/2025

Are you looking for a PT or group session? Wanting to gain some confidence in movement? Wanting to get fitter for your preferred sport? I specialise in functional training and mobility. I'm available Tuesday to Thursday 10.30am - 4pm and Friday 11.30am - 5pm.

Address

F45 Alkimos Longstaff Avenue
Alkimos, WA
6038

Opening Hours

Monday 10:30am - 3:30pm
Tuesday 10:30am - 3:30pm
Wednesday 10:30am - 3:30pm
Thursday 10:30am - 3:30pm
Friday 11:30am - 4:30pm

Telephone

+61406075277

Website

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