Mid Merry Yoga ૐ

Mid Merry Yoga ૐ Vinyasa Flow, Yin & Meditation Teacher △ Studio Classes at 2 Crispe Street Studio △ 500 Hr Think you can't make it in this world? Mid x

A desert, chai loving, wanderlusting gal, helping people cut shapes to their own bodies on and off their mats. Teaching an individual fusion of Vinyasa, therapeutics ( Yoga Medicine) and Meditation to lovers of movement and flow. Come move on your mat, and think again, you've got it all within in you and I'm here to take you through that journey.

A few moments of being HERE ~ and sometimes there.In yoga - we talk alot about coming back HERE - present moment. Our mi...
31/05/2026

A few moments of being HERE ~ and sometimes there.

In yoga - we talk alot about coming back HERE - present moment. Our minds naturally replay past stories and also make new futures, that haven’t even happened yet .

How human of me - when I sit to meditate or do yoga , that I am elsewhere -

You haven’t failed at yoga , you’ve simple noticed what it is to be human.

Heres my fav practice from on being HERE.

( there is also okay)

Breathe in - and then exhale , let it pour out of you .

Breathe in - and exhale, can you move away from anything happening right before this.

Breathe in - and exhale anything that might happen later.

Breathe in - exhale - here.

Notice what pours in and how human it is to feel it all everything everywhere at once.

Here and there 🩵

Thanks for the big hug mparntwe. 🩵A weekend in town ~ of yoga, kangaroos, hugs and art. Remote life is hard but you all ...
12/05/2026

Thanks for the big hug mparntwe. 🩵

A weekend in town ~ of yoga, kangaroos, hugs and art.

Remote life is hard but you all make it a little easier .

For all the hugs and love and coffees from my wonderful l friends - thank you 🙏🏽

Nothing can really beat In Person yoga classes ( even if I’m a little rusty) and the smell of chai .

See you all again soon ~ till then , I’d love for you to join me Online - Monday Sunrise and Thursday Slow Flow.

Mid ###x

Practice with me in MAY 🌱I’ve got In Person this weekend AND then we’re back ONLINE next week 🌱If there’s one thing I kn...
05/05/2026

Practice with me in MAY 🌱

I’ve got In Person this weekend AND then we’re back ONLINE next week 🌱

If there’s one thing I know, it’s that it’s a little easier to do this life together ~ moving on the mat, being the space we need to remember ourselves and what we’re fighting for .

As always ~ practice is whatever you need it to be ~ I’ll be here, offering up what we know as “yoga”

movement / strength/ acupressure/ myofascial release/ breathwork and meditation

Join me ~ HOWEVER you are .

Book via link in bio .

Mid ###

“Have practises that keep you from losing your soul” as always 🩵Yoga~ the practice that’s helped me remember the most i...
11/04/2026

“Have practises that keep you from losing your soul” as always 🩵

Yoga~ the practice that’s helped me remember the most importance practice of all ~

Deep, joyful, connections with dear humans, with nature, with it all .

A few weeks on Bruny/ Lunawunna- alonnha.

🩵 ~ if you’re in need of some light, a soft place to land, son movement and practice to help you remember the practices that matter most , join me for slow flow yoga via livestream each week -

Link in bio to book as always🌱🌱🙏🏽🙏🏽🩵🩵

07/04/2026

Holding on to the light ~ a little check in, in this world is devastation and hopelessness & an update on why we- you/ me/ us - practice yoga , have a studio and lead retreats and also -

Here’s the retreat mid? 😂

Almost wasn’t going to post because all I saw was wrinkles on my face, flies all around me, blotchy skin and the rest - then I I remembered - I warned to connect with you all.

So here’s your update ~ life’s been bloody hard out here , isolation has been dark, lonely and felt like I’ve been swallowed whole sometimes.

I’ve lost my confidence and myself many times over and almost didn’t return to teaching.

It’s shown me, that quite simply, we are built for connection, to heal/ process/ laugh and cry. And without it , nothing much else matters.

Thank you 🩷for being my community, reminding me of my light , helping to keep it on when it faltered.

Does anyone want to retreat anymore ? I dunno - I really want to but we will see.

Get in touch if you do, get in Touch if you need a chat or a check in.

Sending desert light, spinnifex tipped sunsets and red desert sand to you all.

Big love ### mid

Address

2 Crispe Street
Alice Springs, NT
0871

Opening Hours

Monday 7am - 7:45am
Wednesday 5:30pm - 6:45pm

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