27/09/2023
TERM 4 ENROLMENTS ARE OPEN! π
Are you looking for a fun, mindful and engaging after-school activity next term? π€Έ
Limited spots available π§‘
Learning HOW TO deal with daily stresses and challenges is essential in our increasingly fast-paced society. It is a life-long ability that will help young children create a healthy and happy life.
Research is increasingly showing the benefit of exercising and practicing meditation for important brain growth and mental health π§
ZenYogis focuses on movement (yoga, tai chi, animal moves, mobility training) and meditation in the varied classes offered through out the week:
π§‘ Mindful Mondays (K-y2 ONLY)
π Move & Meditate: Tues + Wed + Thurs
π Alexandria Park Community School
Classes are from 3 - 4:30 PM. Welcome to try a class for free π§
β¨οΈ We have been teaching in Alexandria community and school for over 6 years. Formerly known as VeeLittleYogis β¨οΈ
To find out more, email [email protected] or message Valerie 0406 250 184. Our new ZenYogis website coming soon π
Let us be Kind, Caring, Joyful, Free πΏ