Pole Dance Academy Online

Pole Dance Academy Online WELCOME TO PDA ONLINE! We are so excited to meet you, train with you and unlock incredible achievements.

Sign up for a membership plan and take advantage of UNLIMITED access all the amazing tutorials, Live Zoom classes and online private lessons!

01/05/2026

POV: You’re ✨elite✨ on spin pole…
…but static? Absolute chaos 💀
Don’t worry, we’re here to clean up the chaos😅
Our Intermediate Static Program is here to help you actually connect your tricks so your combos flow… instead of looking like a plot twist halfway through 😂
Think less panic, more control.
Less “hold on for dear life”… more I meant to do that energy 😏
✨ Included in Gold Memberships
✨ Or $89 AUD to unlock your static glow up
It’s time to stop relying on spin and start owning static 💅
Caz is wearing a beautiful bodysuit handmade by our friends 💗

29/04/2026

Are you too old to pole? Let’s discuss with Pole Dance Academy Online & in studio instructor 💗
What are you waiting for? A sign? This is your sign 💗
Do something fun for yourself in a supportive and inclusive environment! You’ll never regret it.
Head to: www.poledanceacademyonline.com or www.poledanceacademy.com.au for so many flexible options to suit your every need.

Love your studio… but craving more?🩶 More challenge.More styles.More progression.🩶 That shift you’re feeling?That’s grow...
13/04/2026

Love your studio… but craving more?
🩶
More challenge.
More styles.
More progression.
🩶
That shift you’re feeling?
That’s growth calling.
🩶
PDA Online is designed to elevate your training alongside your studio giving you access to world-class instructors, deeper learning, and endless variety.
🩶
Because your pole journey doesn’t stop at one space ✨
🩶
Ready to level up?
Try us for 7days free using code: FREETRIAL an we’ll see you online 🩶
Www.poledanceacademyonline.com
🩶

Your pole journey isn’t just about tricks… it’s about taking care of your body too 🤍We’re so excited to welcome .poledan...
25/03/2026

Your pole journey isn’t just about tricks… it’s about taking care of your body too 🤍
We’re so excited to welcome .poledance into our Health & Wellness space!
Amy will be sharing her naturopathy expertise to help you move better, recover smarter, and support your body both on and off the pole 💫
From injury prevention to overall wellbeing, this is your chance to deepen your understanding of how to train sustainably and feel your absolute best.
Need extra naturopathy advice? Contact Amy via Instagram or her website www.amyhazel.com ⭐️
So, keep an eye on our newsletter & blog… you won’t want to miss what’s coming 👀✨

is our Special Guest Instructor for the month of May! 🎉Do you often wonder why other dancers look so dang flowy & amaz...
07/05/2025

is our Special Guest Instructor for the month of May! 🎉

Do you often wonder why other dancers look so dang flowy & amazing when they hit the floor? Technique & attention to the deets!

In this workshop we will breakdown all the floor thangs from learning how to execute the move to swagging it up in the sexiest way possible! Jamie will share with you her favourite movements & transitions like leg thangs & more! She will also show you how to slay the moves and make a sexy flow at the end!

Knee pads, leggings/leg warmers recommended for this workshop & heels are optional (wear socks if no heels). Open to all levels.

$20 casual or included in GOLD membership. Recording will be sent out after.

One of our favourite spinny goddess is back as our Special Guest Instructor! Join and learn her secrets to strong spin ...
02/04/2025

One of our favourite spinny goddess is back as our Special Guest Instructor! Join and learn her secrets to strong spin tricks. Learn her favourite tricks from stage using elbows grips, brass monkey tricks and of course a good old split.
High Intermediate and up.

$20 casual or included in GOLD membership. Recording will be sent out after.

Address

Alexandria, NSW

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