Core Movement Co

Core Movement Co Pilates Studio
Matwork and Reformer
Located in Aldinga Beach

I’m so sorry… 😉
15/08/2026

I’m so sorry… 😉

✨ Pilates is about so much more than just exercise! ✨Whether you’re stepping onto the mat for the first time or you’ve b...
03/08/2026

✨ Pilates is about so much more than just exercise! ✨

Whether you’re stepping onto the mat for the first time or you’ve been coming for years, every class is an investment in your health.

💪 Build strength without the strain
🤸 Improve flexibility and mobility
🩵 Support better posture and reduce aches and pains
🧘 Lower stress and leave feeling refreshed
⚖️ Improve balance, coordination and core stability
🌿 Move your body in a way that feels good

Our classes are designed to help you feel stronger, move better and build confidence, no matter your age or fitness level.

POV: Your calendar is begging you to book Pilates before someone else takes your spot 💁‍♀️
08/07/2026

POV: Your calendar is begging you to book Pilates before someone else takes your spot 💁‍♀️

Grip socks have been restocked and are available to pick up at your next class! 🩰
05/07/2026

Grip socks have been restocked and are available to pick up at your next class! 🩰

✨ Thinking about trying Pilates but not sure where to start? ✨Spoiler alert: You don’t need to be flexible, coordinated,...
26/06/2026

✨ Thinking about trying Pilates but not sure where to start? ✨

Spoiler alert: You don’t need to be flexible, coordinated, fit, or own matching activewear. 😉

At Core Movement Co, our classes are designed for real people, real bodies, and real life. Whether you’re looking to build strength, improve posture, reduce aches and pains, or simply move your body in a way that feels good, Pilates is for YOU.

Everyone starts somewhere, and we’d love to help you take that first step (or first stretch 😏).

📍 Friendly instructors
💪 Beginner-friendly classes
✨ No judgement, ever

Your future self will thank you for giving it a go.

Ready to see what all the fuss is about? Send us a message or book your first class today. Casual classes or Starter packages available!

Book now and reserve your spot in our Easter classes. Only a few spaces remaining.
01/04/2026

Book now and reserve your spot in our Easter classes. Only a few spaces remaining.

Our Stretch & Strength classes are the perfect mix of gentle strength work and deep, feel-good stretching to help you mo...
06/01/2026

Our Stretch & Strength classes are the perfect mix of gentle strength work and deep, feel-good stretching to help you move better, feel stronger and leave class feeling amazing 💪🏼

Perfect for all levels and the ultimate reset for your body!

Look at our incredible client Lisa, absolutely smashing our classes!

Pilates is all about moving your body, building strength, improving posture, and actually feeling good while you do it. ...
02/01/2026

Pilates is all about moving your body, building strength, improving posture, and actually feeling good while you do it. No burnout, no pressure, just strong, feel-good movement 🤍

Book a class and let’s move ✨

Address

3 Sims Road
Aldinga Beach, SA
5173

Website

Alerts

Be the first to know and let us send you an email when Core Movement Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category