Monique Yvette

Monique Yvette Personal Trainer, CrossFit Trainer I have always been into fitness, found CrossFit back in 2007, and have been hooked ever since!

I plan to continue exercising physically and mentally and learning new movements and disciplines until I stop breathing! I couldn't imagine life any other way. As a CrossFit Coach and Personal Trainer, I lead by example and love to share what I have learnt during my 8 years in the industry and help people improve their lives. My sessions are tailored to individual needs and always include varied,

functional movements. I also work around injuries or limitations if this is something holding you back from getting back into training. If you want to make a change in this area of your life, then you need to put in the work both physically and in the kitchen! If you are willing to do the work in these areas and commit to it, then I will do everything I can to help you achieve your desired results.

Awesome Hand Balancing seminar run by Yuri Marmerstein this weekend! Challenge yourself, get out of your comfort zone, l...
22/03/2015

Awesome Hand Balancing seminar run by Yuri Marmerstein this weekend! Challenge yourself, get out of your comfort zone, learn new skills, add different elements to your training.

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Albion, QLD

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