Phoenix Fitness & PT

Phoenix Fitness & PT Phoenix Fitness is a boutique studio in the heart of Albert Park village offering Personal Training, Small Group Training and Pilates.

The concept of Owner/Operator Tom Wade, Phoenix Fitness & PT opened their doors in February 2016 after Tom noticed a need for a different type of fitness experience. Recognising that many people get ‘lost’ in big gym and studio environments, and Personal Training was unaffordable for many, there was an opportunity to create a unique, attentive studio where the emphasis was on personalised training

experiences and a supportive community feel. Our focus is on helping people make fitness and well being an enjoyable part of everyday life. As Tom says; “I believe that variety is the spice of life and every workout at Phoenix Fitness & PT is different to the next. We work hard, but have lots of fun doing it! I would like to think that the reason people keep coming back is, not only the great workouts, but also the atmosphere that is created at the classes between us all. I am proud that we have created a little fitness community which is welcoming and inclusive, and where people support each other and reach their goals together; because together, we are stronger”

Back to the 'grind'
10/08/2022

Back to the 'grind'

Tell me you're addicted to a new online game without telling me you're addicted to a new online game 😝🤣Jumping on the la...
14/01/2022

Tell me you're addicted to a new online game without telling me you're addicted to a new online game 😝🤣
Jumping on the latest trend and playing a bit of 'wordle' with the clients yesterday. We dont just train the body here at Phoenix 😎🤓😂 shout out to Caroline & Steve and Jeannie who managed to it figure out in just 3 guess 😳

Getting ready for 2022 with a new toy 😁😈
16/12/2021

Getting ready for 2022 with a new toy 😁😈

- We're at 90% - No more masks (mostly) - No more restrictions (mostly)Only one thing for it. As Mr Andrews puts it, it'...
20/11/2021

- We're at 90%
- No more masks (mostly)
- No more restrictions (mostly)

Only one thing for it. As Mr Andrews puts it, it's time to ... Or in our case, margaritas 🍹 enjoy your freedoms Melbourne ❤️

4 years ago today we became true blue. Even with the last 2 years of craziness it's still a pretty awesome place with aw...
16/11/2021

4 years ago today we became true blue. Even with the last 2 years of craziness it's still a pretty awesome place with awesome people. Thanks for making us so welcome ❤️

12/11/2021

When you want to SUP but the weather is awful ☔

Happy hump day everyone 🐫😂
09/11/2021

Happy hump day everyone 🐫😂

Creating a new gym playlist to go with the new sound system. Drop your favourite workout tunes below and I'll add them t...
07/11/2021

Creating a new gym playlist to go with the new sound system. Drop your favourite workout tunes below and I'll add them to the list 👇👇

Ps. I veto any delta and most Abba songs 😂

With a lot of people returning to the studio after a 12 week break, there are going to be some sore muscles over the nex...
04/11/2021

With a lot of people returning to the studio after a 12 week break, there are going to be some sore muscles over the next week or so 😈 With this in mind, please make sure you focus on your recovery by staying mobile during the day. If you have an option to use a stand up desk at work, use it. If you have a foam roller at home, use it. One of my favourite things to do is to roll a golf ball under my foot to massage the fascial tissue which connects all the way up my body. It makes me feel heaps better and I can practice my 'in deep thought' pose at the same time. What do you think?

03/11/2021

Testing out the new toy 🥰

New delivery 🚚 what's in the box? 😍🤔
29/10/2021

New delivery 🚚 what's in the box? 😍🤔

Sessions cancelled today. Stay safe everyone
28/10/2021

Sessions cancelled today. Stay safe everyone

Address

Albert Park, VIC

Opening Hours

Monday 5am - 2pm
Tuesday 5am - 6:30pm
Wednesday 5am - 2pm
Thursday 5am - 6:30pm
Friday 5am - 2pm

Telephone

61432685677

Website

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