BFT Albany Creek

BFT Albany Creek BFT is a scientific high intensity group strength and conditioning studio. Get ready to meet your new best friends, sweat, laugh & transform your training.

In short, our programs are designed to be progressive, innovative, and transformative.

09/09/2026

YOUR GOALS, YOUR WAY.

PROJECT 100. STARTS OCTOBER 12.

SECURE YOUR SPOT VIA THE APP.

Our performance is supported by with the best in the biz PILLAR Performance® ⚡️The studio is currently stocked with ALL ...
07/09/2026

Our performance is supported by with the best in the biz PILLAR Performance® ⚡️

The studio is currently stocked with ALL our faves 😍
This is your sign to stock up 🛒

Check out what’s happening this week at BFT AC 👇🏽🍑 MONDAY - LOWER STRENGTHPaused reps today, building positional strengt...
05/09/2026

Check out what’s happening this week at BFT AC 👇🏽

🍑 MONDAY - LOWER STRENGTH
Paused reps today, building positional strength in the sticky points of our lifts.
🏔️ TUESDAY - CARDIO SUMMIT
Endurance style cardio session, working in pairs today. A true test of your engine.
💪🏼 WEDNESDAY - UPPER HYPER
Unilateral session, building not just strength but also stability.
🔥 THURSDAY - CARDIO HIIT
Short & sharp power. Chasing that high intensity output. MAS at 110% today.
🧘 FRIDAY - BALANCED
Mobility & stability session, focusing on our shoulders, trunk, and hips.
⚡️ SATURDAY - POWER
Pairing a heavy grind movement with a fast ballistic movement for the ultimate session to start your weekend!

Keep to jump in?
🤩 Trial 5 sessions for $25
🔗 Link in bio to download the BFT Booking App

1000 CLUB ‼️Congratulations Gavin Murie for 1000 sessions at BFT 💙He is a true hybrid athlete (strong, can run, and snea...
04/09/2026

1000 CLUB ‼️

Congratulations Gavin Murie for 1000 sessions at BFT 💙

He is a true hybrid athlete (strong, can run, and sneaks in the beers after), competing in multiple HYROX and Paladin races. He plays a very big part in creating the 6am vibe.

Well done Gav, now to celebrate 🍺🫶🏼

1000 CLUB ‼️Congratulations Jess Leigh for 1000 sessions at BFT AC 💙Fun fact, Jess was BFT Albany Creek’s FIRST member 😱...
31/08/2026

1000 CLUB ‼️

Congratulations Jess Leigh for 1000 sessions at BFT AC 💙

Fun fact, Jess was BFT Albany Creek’s FIRST member 😱 Through injury ups and downs, she always puts in the effort to show up for herself and our community.

Well done Jess, we’re so proud 🥹🫶🏼

August highlights 🥹🤞🏼What a team 😤Smiles all day 📸 Wow wow wow, our community is something else 😭🩷Thank you to everyone ...
30/08/2026

August highlights 🥹🤞🏼

What a team 😤

Smiles all day 📸

Wow wow wow, our community is something else 😭🩷

Thank you to everyone who contributed x

On the beautiful Hamilton Island 🏝️

Honestly my fitspos

👉🏼

0.5 is a dangerous angle

Winter sunrises >>>

We’ll see you soon 😘

August 31 - September 05 🔓

🔗 link in bio to secure your pass

Yes, YOU! 👋🏼👀Ahhh yep, who doesn’t?Summer 27’ loading ⏳I do enough chores in my day 🥲Obvi 💅🏼Tell me more… 🔗 LINK IN BIO ...
26/08/2026

Yes, YOU! 👋🏼

👀

Ahhh yep, who doesn’t?

Summer 27’ loading ⏳

I do enough chores in my day 🥲

Obvi 💅🏼

Tell me more…

🔗 LINK IN BIO TO SECURE YOUR FREE WEEK PASS
📲 or slide into our DMs

Bring a friend to train for free & you BOTH can win some goodies?Sounds like a win-win situation to me 😏🔗 LINK IN BIO TO...
25/08/2026

Bring a friend to train for free & you BOTH can win some goodies?

Sounds like a win-win situation to me 😏

🔗 LINK IN BIO TO SECURE YOUR FREE WEEK PASS

Address

5/2 Dawn Road
Albany Creek, QLD
4035

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 10am

Telephone

+61434213654

Website

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