16/09/2026
Spring Equinox Retreat This Sunday ๐ฟ๐ฆ
Come home to yourself, align with the Spring season and the Wood element, and renew your energy this Sunday at the Spring Equinox Day Retreat ๐ฟ๐๐ผ
An Ayurveda-inspired fusion of gentle flow and yin yoga, meditation and breath, acupressure, self-massage, and yoga Nidra meditation.
We will connect over a traditional Ayurvedic lunch meal ~ Kitchari, and sip herbal tea together.
If youโre feeling the call to slow down and nourish yourself this weekend, join me on Sunday 10am-2pm at the wonderful Mt Jukes Eco Retreat, just outside Mackay.
Reserve your space via this direct link https://becrussell.as.me/spring-equinox-retreat
Spaces are limited and yours is waiting ๐ฆ๐ฟ