Pilates with Leandra

25/08/2023

https://breathe-edu-au.zoom.us/j/97479555916?pwd=UnhUMkxmc1plWWErbElZcG5kajZUZz09

Class at 5:30pm tonight. Bring a ball and weights if you have one. If not, no problemo. ✊

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

24/08/2023

🌟 Embrace Wellness with Free Personalized Online Pilates Sessions! 🌟

Hello fantastic individuals,

I'm delighted to offer you a unique opportunity to prioritize your well-being without any cost! Introducing my personalized online Pilates classes – completely free of charge. As your dedicated instructor, I'm here to guide you on a transformative journey towards a healthier and more vibrant you, right from the comfort of your own space. 🏠💪

🧘‍♀️ Why Join My Free Online Pilates Classes? 🧘‍♂️

Tailored Just for You: Every session is thoughtfully curated to align with your individual goals, fitness level, and any specific needs you might have. Your wellness journey is personal, and my classes will reflect that.

Flexible Schedule: Life can be busy, but taking care of yourself shouldn't be a challenge. My online classes are designed to be flexible, allowing you to find the perfect time to practice that suits your routine.

Guided Progression: Whether you're new to Pilates or looking to deepen your practice, I'm here to provide guidance and support. I'll be with you every step of the way, helping you make the most out of each movement.

Minimal Equipment, Maximum Results: You won't need fancy equipment. A yoga mat and some simple props, if available, are enough to create an effective workout space.

Holistic Well-being: Beyond physical exercise, Pilates is about fostering a mind-body connection. Expect improved strength, flexibility, posture, and an overall sense of balance through our sessions.

Unwavering Support: As your personal instructor, I'm not just here during class. Feel free to reach out with questions, progress updates, or anything you'd like to share. We're in this journey together!

📈 How to Start Your Pilates Adventure 📈

Get in Touch: Reach out to me via PM to express your interest. Let's have a conversation about your wellness goals and how I can support you.

Schedule Your Trial: We'll coordinate a convenient time for your complimentary trial session. Get ready to embark on a journey of well-being!

Connect Virtually: Using a platform of your choice, we'll come together for our trial session. All you need is an internet connection and your enthusiasm!

Uncover the Possibilities: During the trial, we'll discuss your goals and dive into a tailored Pilates session. Experience the transformation in your body and the clarity in your mind.

📣 Now is the perfect moment to invest in your health and happiness. Embrace the world of personalized online Pilates sessions, without any financial commitment. Let's collaborate to achieve your wellness aspirations!

Ready to take the first step? Reach out to me through PM to kickstart your journey or for any inquiries you might have. I'm genuinely excited to be a part of your transformation.

With positivity and anticipation,

Leandra Mollica @ Pilates with Leandra

24/08/2023

Hi team,

I am available tonight until 6pm if anyone wants one on one through Zoom to try out one of my classes. PM me and I will set it up for you. 💪

23/08/2023

Afternoon my pilatying friends. We are starting a class at 5:30pm tonight via Zoom. If you want to join let me know prior as I need to finalise the exercises. Link is below..................

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

22/08/2023

Hello my fellow pilate followers💪💪💪💪

For those who think pilates is too hard or you might think you're not fit enough to get started, here is a video to show what my workouts look like.

I want you all to succeed. I was able to build my strength over time. My classes go for 35 minutes and I love all levels of fitness to attend my classes.

Don't be afraid to join in. Start with 1 class a week to see if you like it. If you can't make the times I set, message me and I can do 1 on 1 for your first class. It's completely free, I want to give back to friends and family and the community.

🦸‍♀️

Send a message to learn more

16/08/2023

Hey fellow pilatying friends, I am doing a class in 10 minutes if anyone wants to join.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

11/08/2023

Please RSVP for this afternoons class through private message if you're attending.

10/08/2023

🤣 Ready to Twist and Shout with Pilates Pretzel Twists? 🥨 Get ready to bend, twist, and maybe even spill your coffee – all in the name of hilarious exercise! Remember, a good laugh is as important as a good stretch. Let's twist it up and have a pretzellicious time! 🧘‍♀️🎉

09/08/2023

Free online classes every week

Wednesdays 5:30pm

Fridays 4:30pm

Sundays 2pm

My pledge to my clients:

I promise you will succeed in my classes. I give plenty of choices to start off easy and slowly work your way through each week so you build strength over time. You will leave my class feeling euphoric. 🤩

07/08/2023

Hey Pilates with Leandra friends.......

This coming Wednesday don't miss your free pilates class at 5:30pm. All you need is a mat. If you have a rubber ball and weights they are also handy however not a must. If you can all please RSVP by Wednesday 2pm that would be greatly appreciated. Although it's free, I do require you to fill out a form.........nothing too formal, just a form to tell me about your bodies.................

Below you will find the Zoom meeting.

Let's get our bodies moving...............👏

06/08/2023

Sunday 6th of August 2pm class for my Zoomies friends.

🧘‍♀️

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

06/08/2023

Afternoon my pilates friends. Please RSVP for the 2pm class either on here or private message.