Surf & Yoga Retreats 1770

30/12/2024

Dear followers,
Thank you for being here.
This page will be closed down at the end of this week, and you can find me here instead - launching soon:

https://www.facebook.com/share/8GLfYSz7C7moviMj/?mibextid=wwXIfr

Leadership Coach
Speaker
Wellbeing Event Facilitator
Podcast Host
Find me at melissat.live

26/08/2018

Wise words from Brené Brown.

(Image via Leonie Dawson)

13/08/2017

The Well-being Hub offers so much variety, experience and plenty of opportunities to stretch, strengthen and transform your body, no matter your age or experience...

*Yoga Movement Foundations Workshop, Mel & KT
*Beach Sunrise Yoga with Mel
*Ashtanga Blend 90min class with KT
*FREE Senior's Week Well-being Event with Mel & KT
*Kids Yoga with Mel and more!

Some special additions to August as we ready for SPRING!

Bookings are essential - full calendar available online at this link:
http://vitalityretreats1770.com.au/calendar.asp

03/07/2017

Namaste Yoginis!

The Hub has daily yoga now with a variety of offerings, Gentle, Vinyasa Flow and Ashtanga, with the lovely Kenton Turner and YogaMel.

The next two weeks offer some extra holiday yoga!

This week:
*KIDS YOGA -
Tuesday 3pm for 5-12yrs $12
*Friday 9am - Gentle Flow with YogaMel (included in monthly memberships)

Next week -
*KIDS YOGA
Tuesday 9am - 2-5yrs KIDS yoga
$12pp or $20 for 2 kids
*Family Yoga Thursday 9am - $18 per adult or $30 for 2 adults (kids no charge) (included in memberships)
*Friday 9am Flow with YogaMel (included in monthly memberships)

Remember FREE Community Meditation is on Tuesdays 730pm
Singing with Terri Fridays 5-6pm - $10pp

The full schedule of Daily Yoga offerings with Kenton and Mel is available here:
http://vitalityretreats1770.com.au/calendar.asp

Prices have increased slightly for the first time in 5years,
Casual Rate -$18
4 Pass - $60
8 Pass - $110
Monthly unlimited membership - $120 (perfect for those committed to 3 or more classes a week and Covers regular weekly classes with Kenton & Mel- (excluding Kids Yoga)

Your feedback and requests for class times, days and types is always welcome to meet community needs.
There is a pay it forward, yoga tree option available, if you or someone you know has trouble nourishing themselves because of money, please feel free to talk to Mel to explore options.

We hope you love the offerings at the Hub and welcome you anytime.
Blessings to all

Embrace life, embrace change, move harmoniously through life's cycles. See the benefits of your experience ripple out and touch those around you.

06/04/2017

I get so many clients looking for a different way to celebrate a
Special birthday, Hen's party or to get together with for a Girls Weekend!

If you're feeling ready to try something different, fun and potentially life changing, with Adventure, Relaxation and Nourishment, all in one weekend, then this is for you!!
With no experience necessary, and all levels catered to, you'll be chuffed to learn something new and have fun int the process!

The best part is that all the work is done for you! There's nothing to organise, just turn up, join in and enjoy!!

Grab some friends and get on board! See you in paradise ###

06/04/2017

HEN'S PARTIES! SPECIAL BIRTHDAYS! GIRLS WEEKEND!
I get so many clients looking for a different way to celebrate!

If you're feeling ready to try something different, fun and potentially life changing, with Adventure, Relaxation and Nourishment, all in one weekend, then this is for you!!
With no experience necessary, and all levels catered to, you'll be chuffed to learn something new and have fun int the process!

The best part is that all the work is done for you! There's nothing to organise, just turn up, join in and enjoy!!

Grab some friends and get on board! See you in paradise ###