Sculpt Agnes Water

Sculpt Agnes Water Let’s move, lift & feel strong together!

Welcome to the Sculpt community! 💪 Personal training, weight loss, strength, HIIT, yoga, boxing, Pilates, Reformer, kids & teens programs, open gym + support for pregnant & new mums.

SATURDAYS AT SCULPT 🖤6:45am — Sculpt7:45am — Reformer8:45am — Slow Flow → Yin YogaSUNDAYS AT SCULPT 🌿4:00pm — FREE COMMU...
10/09/2026

SATURDAYS AT SCULPT 🖤
6:45am — Sculpt
7:45am — Reformer
8:45am — Slow Flow → Yin Yoga

SUNDAYS AT SCULPT 🌿
4:00pm — FREE COMMUNITY SESSION Bolster Bliss
A gentle Yin → Restorative session to slow down, switch off & rest.

Train hard. Keep fit. Love life. ✨

🔥 FRIDAY AT SCULPT 🔥5:45am — SCULPT 💪6:45am — Stretch 🧘‍♀️8:45am — SCULPT 🔥10:30am — Reformer ✨5:00pm — SCULPT 💪Start yo...
09/09/2026

🔥 FRIDAY AT SCULPT 🔥

5:45am — SCULPT 💪
6:45am — Stretch 🧘‍♀️
8:45am — SCULPT 🔥
10:30am — Reformer ✨
5:00pm — SCULPT 💪

Start your Friday strong and finish the week feeling good! 🖤

Train hard • Keep fit • Love life

https://sculpt.punchpass.com/classes

✨ THURSDAYS AT SCULPT ✨🔥 6:00am HIIT🤸‍♀️ 6:45am MAT PILATES FOUNDATIONS🥊 8:45am BOXING🔥 5:00pm HIIT🧘‍♀️ 5:45pm BOLSTER B...
09/09/2026

✨ THURSDAYS AT SCULPT ✨

🔥 6:00am HIIT
🤸‍♀️ 6:45am MAT PILATES FOUNDATIONS
🥊 8:45am BOXING
🔥 5:00pm HIIT
🧘‍♀️ 5:45pm BOLSTER BLISS

Something for every body. Every fitness level. 🤍

SCULPT | Agnes Water

Our next round of Mat and Reformer Courses begin in Agnes Water at the end of October. 📅We are now taking expressions of...
09/09/2026

Our next round of Mat and Reformer Courses begin in Agnes Water at the end of October. 📅

We are now taking expressions of interest for these courses.
Comment below or send us a DM to join the waitlist and receive access to early bird pricing

WEDNESDAYS AT SCULPT ✨🏋️ 5:45am SCULPT🏋️ 6:45am SCULPT🏋️ 8:45am SCULPT🤸 10:30am REFORMER + SCULPT🧘 4:15pm YIN YOGA🏋️ 5:1...
08/09/2026

WEDNESDAYS AT SCULPT ✨

🏋️ 5:45am SCULPT
🏋️ 6:45am SCULPT
🏋️ 8:45am SCULPT
🤸 10:30am REFORMER + SCULPT
🧘 4:15pm YIN YOGA
🏋️ 5:15pm SCULPT

PERSONAL TRAINING AVAILABLE
⏰ 4:45am • 5:00am • 11:30am • 3:00pm
Come move, strengthen, stretch & feel good! 🤍

SCULPT | Agnes Water

07/09/2026

If you want it… you should jump on it 🎶

Because how many Pilates or gyms, studios give you access to two strength-certified personal trainers who understand that your body needs more than one way of training?

Pilates gives us control, mobility, precision and connection.

Strength training gives us the progressive overload we need to build muscle, increase bone density and become genuinely stronger.

And NOW we know , we need both !!

This morning’s Abs & B***y class wasn’t Pilates with a pair of light weights. We lifted a minimum of 5kgs with options up to 60kgs . We used benches, trained in supersets and followed the structure of a real gym workout.

The difference? You didn’t have to show up at the gym alone !

You had intentional programming, precise cues, constant attention to form, motivating music and the energy of an entire group beside you.

Pilates when you need control.
Strength when you need to build.
Mobility when you need to recover.

Why choose one when your body needs all three?

Comment ✋ & I can send you the link to check out a class with us 🙂

***y ***y🍑

Happy Father’s Day to all the amazing Dads in our SCULPT Fit Fam! 🖤Whether you’re juggling work, family, training and ev...
05/09/2026

Happy Father’s Day to all the amazing Dads in our SCULPT Fit Fam! 🖤

Whether you’re juggling work, family, training and everything in between, today is your day to be celebrated.

Hope you get spoiled, enjoy some quality time with your family and maybe even sneak in a little time for yourself! 💪🏼

From all of us at SCULPT, Happy Father’s Day! 🖤✨

Train hard. Keep fit. Love life.

🖤 SATURDAYS AT SCULPT 🖤Start your Saturday strong 💪✨ 6:45am | SCULPTStrength × Cardio✨ 7:45am | Reformer Pilates✨ 8:45am...
04/09/2026

🖤 SATURDAYS AT SCULPT 🖤

Start your Saturday strong 💪

✨ 6:45am | SCULPT
Strength × Cardio

✨ 7:45am | Reformer Pilates

✨ 8:45am | Slow Flow → Yin Yoga 🧘‍♀️

And if you’re looking for something a little more personalised...

💫 PRIVATE TRAINING AVAILABLE 💫

• Reformer Pilates
• Mat Pilates
• Strength Training
• Personalised Programs
• Injury Rehabilitation
• Weight Loss
• Scans & Assessments

Not sure where to start?

✨ INTRO PACK ✨
3 private personal training sessions
$129

A great way to get started, learn the basics, set some goals and have a program tailored to YOU.

📍 SCULPT Agnes Water
Train hard. Keep fit. Love life. 🖤

03/09/2026

FRIDAY AT SCULPT
5:45am SCULPT 💪 Full Body Strength
6:45am MOBILITY • FLEXIBILITY • STRETCH 🧘‍♀️
8:45am SCULPT 💪 Full Body Strength
10:30am REFORMER + SCULPT 🤍
The perfect blend of Strength + Pilates

Train hard. Keep fit. Love life. ✨

Address

45 Lady Elliot Drive
Agnes Water, QLD
4677

Telephone

+61407576205

Website

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