Sculpt Agnes Water

Sculpt Agnes Water Let’s move, lift & feel strong together!

Welcome to the Sculpt community! πŸ’ͺ Personal training, weight loss, strength, HIIT, yoga, boxing, Pilates, Reformer, kids & teens programs, open gym + support for pregnant & new mums.

17/06/2026

✨ THURSDAY SESSIONS ✨
A day packed with strength, movement, connection and restoration.
πŸ”₯ 6:00AM Burn
🧘 6:45AM Pilates
πŸ₯Š 8:45AM Boxing All levels welcome. Gloves and gear supplied.
🀍 11:45AM Reformer Mums Pre & Post Natal ⚑ 1 spot available
πŸŒ… Arvo Double Up Do one or do both. The perfect way to finish your day.
⚑ 5:00PM HIIT
πŸ•―οΈ 5:45PM Bolster Bliss

From high energy to deep relaxation, we've got your Thursday covered.

Book your spot now! πŸ–€πŸ’›
SCULPT Train Hard. Keep Fit. Love Life.

πŸ”₯ TUESDAY SESSIONS πŸ”₯Start your day strong and finish feeling amazing.πŸ’ͺ 5:45AM SculptBuild strength, boost fitness and en...
15/06/2026

πŸ”₯ TUESDAY SESSIONS πŸ”₯
Start your day strong and finish feeling amazing.
πŸ’ͺ 5:45AM Sculpt
Build strength, boost fitness and energise your day.
πŸ₯Š 6:45AM Boxing
Fun combos, cardio bursts and plenty of sweat.
✨ 8:45AM Reformer & Pilates
Strength, length, mobility and core connection.
πŸ§˜β€β™€οΈ 5:00PM Mat Pilates
Full body movement, posture, balance and control.
Whether you're looking to lift, punch, stretch or strengthen, we've got your Tuesday covered.
Book your spot now! πŸ–€πŸ’›
SCULPT Train Hard. Keep Fit. Love Life.

14/06/2026

✨ MONDAY AT SCULPT ✨

Start your week feeling strong, energised and ready for anything! πŸ’ͺπŸ”₯

πŸ•  5:45am Sculpt + Burn
πŸ•‘ 6:45am Sculpt
πŸ•£ 8:45am Sculpt
πŸ•€ 9:45am Reformer Mat Pilates with a beautiful stretch to finish πŸ§˜β€β™€οΈ
πŸ•” 5:00pm Sculpt + Burn
πŸ•  5:45pm Yoga Flow

Whether you're looking to build strength, improve fitness, increase flexibility or simply carve out some time for yourself, we've got a session for you.

Your future self will thank you for showing up today. 🌟

Book your spot now and let's make Monday count! πŸ’›πŸ–€

SCULPT β€’ Stronger Than Yesterday ✨πŸ’ͺ

πŸ•ŠοΈ SUNDAY MEDITATION πŸ•ŠοΈ4:00PM - 5:30PM🌿 Gentle Yoga✨ Manifestation MeditationπŸ’« Yoga NidraTake time to slow down, reconne...
13/06/2026

πŸ•ŠοΈ SUNDAY MEDITATION πŸ•ŠοΈ
4:00PM - 5:30PM

🌿 Gentle Yoga
✨ Manifestation Meditation
πŸ’« Yoga Nidra

Take time to slow down, reconnect and reset for the week ahead.

Whether you're new to meditation or have an established practice, all are welcome in this beautiful and nurturing space.

Join us
https://sculpt.punchpass.com/series/49252

🀍 All Welcome
πŸ“ž Enquiries: 0407 575 205

SCULPT
Train Hard. Keep Fit. Love Life.
πŸ–€πŸ’›

SATURDAY 13TH JUNE 🌟FREE COMMUNITY CLASSES ALL MORNING!Curious about Sculpt? Looking to move your body, meet some amazin...
11/06/2026

SATURDAY 13TH JUNE 🌟
FREE COMMUNITY CLASSES ALL MORNING!

Curious about Sculpt? Looking to move your body, meet some amazing people and try something new?

Come along and try one class or all three! Everyone is welcome, whether you're a regular or it's your very first visit. πŸ’•

6:45am ❀️‍πŸ”₯ Sculpt Strength & Cardio
7:45am πŸ§˜β€β™€οΈ Yoga Flow
8:45am ✨ Mat Pilates with Kim, our visiting Osteopath

A morning of movement, strength, mobility and connection.

Train hard. Keep fit. Love life.

πŸ“ Free community classes
πŸ“² Book your spot and bring a friend! πŸ’–

https://sculpt.punchpass.com/classes

11/06/2026

SATURDAY 13TH JUNE 🌟
FREE COMMUNITY CLASSES ALL MORNING!

Curious about Sculpt? Looking to move your body, meet some amazing people and try something new?

Come along and try one class or all three! Everyone is welcome, whether you're a regular or it's your very first visit. πŸ’•
6:45am ❀️‍πŸ”₯ Sculpt Strength & Cardio
7:45am πŸ§˜β€β™€οΈ Yoga Flow
8:45am ✨ Mat Pilates with Kim, our visiting Osteopath

A morning of movement, strength, mobility and connection.

Train hard. Keep fit. Love life.
πŸ“ Free community classes
πŸ“² Book your spot and bring a friend! πŸ’–

https://sculpt.punchpass.com/classes/20174220

10/06/2026

πŸ”₯ THURSDAY AT SCULPT πŸ”₯

Start strong, move well, and finish feeling amazing!

⏰ 6:00am Burn (No Impact) ✨ 6:45am Pilates πŸ₯Š 8:45am Boxing or Non-Contact Option ⭐ 11:00am Reformer MumsπŸ’₯ 5:00pm HIIT πŸŒ™ 5:45pm Bolster Bliss

Whether you're looking to sweat, strengthen, stretch, or simply slow down, we've got a session for you.

Your future self will thank you for showing up today. πŸ’›

Book your spot now and let's make Thursday count!

Train Hard β€’ Keep Fit β€’ Love Life πŸ’›πŸ–€

πŸ’› WEDNESDAY AT SCULPT πŸ’›Start your day strong, move your body, and feel amazing!πŸ”₯ 5:45am Sculpt πŸ”₯ 6:45am Sculpt πŸ”₯ 8:45am ...
09/06/2026

πŸ’› WEDNESDAY AT SCULPT πŸ’›

Start your day strong, move your body, and feel amazing!

πŸ”₯ 5:45am Sculpt
πŸ”₯ 6:45am Sculpt
πŸ”₯ 8:45am Sculpt
πŸ”₯ 5:00pm Sculpt
✨ 10:30am Reformer Sculpt
πŸ§˜β€β™€οΈ 6:00pm Mat Pilates

Whether you're building strength, improving fitness, or simply carving out time for yourself, we've got a session for you.

Train Hard β€’ Keep Fit β€’ Love Life

Book your spot today and let's make Wednesday count! πŸ’ͺ

πŸ“ Book here: sculpt.punchpass.com

07/06/2026

MONDAY IS CALLING πŸ”₯

A new week means a fresh chance to move, build strength, create healthy habits, and do something positive for yourself.
Whether you're joining us for Strength + Cardio, Reformer Sculpt, or Yoga Flow, every session is designed to leave you feeling stronger, fitter, and more energised than when you walked in.

✨ No perfect fitness level required
✨ No waiting for motivation
✨ Just book in, show up, and let us do the rest

Train hard. Keep fit. Love life.
Spots fill quickly, so secure your place now and start your week feeling amazing πŸ’™

Book here πŸ‘‡ https://sculpt.punchpass.com/classes

🌿 SUNDAY MEDITATION 🌿This is more than just a meditation session.Today we'll explore simple, practical ways to take medi...
07/06/2026

🌿 SUNDAY MEDITATION 🌿
This is more than just a meditation session.

Today we'll explore simple, practical ways to take meditation home with you and weave it into everyday life.

✨ Gentle Yoga ✨ Open Eye Meditation ✨ Creative Meditation

Whether you're completely new to meditation or already have a practice, you're warmly welcome.

Today's session is by donation, however no exchange is required. Simply come along and experience the afternoon.

πŸ•“ 4:00pm - 5:30pm
Everyone is welcome. 🀍

Book here: https://sculpt.punchpass.com/series/49252

A chance to slow down, reconnect, and leave with tools you can use long after today's session. 🌱

Series details and registration on our Punchpass website.

Address

45 Lady Elliot Drive
Agnes Water, QLD
4677

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