OG Basketball Coaching

OG Basketball Coaching Elite basketball coaching | U12-18 club athletes. Small group sessions @ PEAQ by Uzo Dibiamaka

Registrations for Term 4 are now open!You can choose to sign up for the full term (1 day, 2 days, or 3 days a week), or ...
10/09/2025

Registrations for Term 4 are now open!

You can choose to sign up for the full term (1 day, 2 days, or 3 days a week), or try a 3-week starter pack for only $150 (3 days a week), to get a taste of the academy before committing to the term.
Check out our website for the packages available - link in our bio ๐Ÿค

Trainings are Monday, Wednesday and Friday 7-8am at PEAQ on West Lakes Bvd.
DM us if you have any questions - or message us through the Instagram page.

Buddy Special โ€“ 5 Weeks of OG Basketball!Train together, push each other, and level up your game.Join our 5โ€‘week Buddy S...
01/08/2025

Buddy Special โ€“ 5 Weeks of OG Basketball!

Train together, push each other, and level up your game.
Join our 5โ€‘week Buddy Special and bring a friend FREE for Weeks 6โ€‘10 of Term 3:

๐Ÿ€ 7AM sessions โ€“ Monday, Wednesday, Friday
๐Ÿ‘ฏโ€โ™€๏ธ For Under 12s - Under 18s club players - boys and girls
๐Ÿ“ , Hendon
๐Ÿ“… Starts Monday 25th August (week 6 of Term)
โฑ๏ธ 60โ€‘minute skills, decision making and overall development sessions

Tag and share with your buddies! This deal is the perfect way to jump in midโ€‘term!
๐Ÿ”— Link in bio to register for the 5โ€‘week Buddy Special.

Want to start sooner than week 6?? Then try our 3 week starter pack out, or dive into a package of your choice (Lite, Standard or Max) for a weekly direct debit. See our pinned posts for details on packages.

Letโ€™s get to work!

Sunday night reset ๐Ÿง ๐Ÿ’ชYoung athletes โ€” if you want to level up, it starts with how you prepare.โœ… Plan your workoutsโœ… Plan...
27/07/2025

Sunday night reset ๐Ÿง ๐Ÿ’ช
Young athletes โ€” if you want to level up, it starts with how you prepare.

โœ… Plan your workouts
โœ… Plan your nutrition
โœ… Prioritise sleep
โœ… Cut back screen time
โœ… Set your goals and schedule โ€” then execute.

Success doesnโ€™t happen by accident. Be intentional. Be consistent. Letโ€™s lock in for a big Week 2 ๐Ÿ‘Š๐Ÿ”ฅ

The term has started, but itโ€™s not too late to join OG Basketball Academy!
Try our 3-week Starter Pack:
๐Ÿ€ 3 sessions per week
๐Ÿ“ PEAQ, Hendon
๐Ÿ’ฐ Just $150
โฐ Perfect way to test it out and get in the gym with us this week or next!

๐Ÿ‘‰ https://www.ogathleticperformance.com/og-basketball-sign-up
DM us with any questions โ€” letโ€™s go!

Week 1 done โœ…Shoutout to our OG athletes showing up early, locking in, and setting the tone for their day ๐Ÿ‘Š๐ŸฝMorning trai...
24/07/2025

Week 1 done โœ…
Shoutout to our OG athletes showing up early, locking in, and setting the tone for their day ๐Ÿ‘Š๐Ÿฝ
Morning training builds discipline, focus, and momentum โ€” on and off the court.

If youโ€™re playing tonight, how you fuel during the day matters ๐Ÿง ๐Ÿ’ฅ
๐Ÿ’ง Stay hydrated โ€” water all day, not just pre-game!
๐Ÿฝ๏ธ Lunch ideas:
โ€ข Chicken + rice bowl
โ€ข Wrap with lean protein + salad
โ€ข Wholegrain pasta with veggies & beef

๐Ÿ€ Pre-game snack (60โ€“90 mins before):
โ€ข Banana + peanut butter
โ€ข Muesli bar
โ€ข Fruit smoothie
โ€ข Rice cakes + honey

Letโ€™s finish the week strong ๐Ÿ’ช

DAY 1 in the books ๐ŸคWe workout 7am on Mondays, Wednesdays and Fridays during the school term.If you or your young person...
22/07/2025

DAY 1 in the books ๐Ÿค
We workout 7am on Mondays, Wednesdays and Fridays during the school term.
If you or your young person are keen to try it out, we have a 3-week starter pack for only $150! Gives you access to all 3 days of the week (itโ€™s okay if you canโ€™t attend all of them).
Letโ€™s get to work ๐Ÿ”ฅ

https://www.ogathleticperformance.com/og-basketball-sign-up/p/teamschool-starter-pack

Everything you need to know about joining the OG Basketball Academy.๐Ÿ“ Location: PEAQ Performance, Circuit Dr, Hendon๐Ÿ“… Da...
20/07/2025

Everything you need to know about joining the OG Basketball Academy.

๐Ÿ“ Location: PEAQ Performance, Circuit Dr, Hendon
๐Ÿ“… Days: Monday, Wednesday & Friday
โฐ Time: 7:00amโ€“8:00am (arrive a few mins early!)
๐Ÿ‘ฅ For: U12โ€“U18 club-level players
๐Ÿ’ช Small group sessions focused on skill, confidence & game performance
๐Ÿ“ฆ Packages:
1x / week
2x / week
3x / week
(Flexible + affordable โ€” you choose!)

โœ… Limited spots - can still sign up after the term starts.
๐Ÿ“ฒ DM us now or head to our website to sign up!

๐Ÿšจ New to OG Basketball? Our Starter Pack is the perfect way to try it out!โœจ $150 for 3 weeks๐Ÿ€ 3 sessions a week at 7am (...
19/07/2025

๐Ÿšจ New to OG Basketball? Our Starter Pack is the perfect way to try it out!

โœจ $150 for 3 weeks
๐Ÿ€ 3 sessions a week at 7am (mon, wed, fri)
๐Ÿ“ PEAQ, Hendon
๐Ÿ’ช Train with intent, build confidence, and experience what OG is all about

Limited spots available โ€” jump in now and start your Term 3 strong!
๐Ÿ“ฒ Hit the link in bio to register or DM us with any questions!

๐Ÿ€ OG Basketball Academy โ€“ Term 3 Packages ๐Ÿ€Train with intention, improve your game, and build confidence on the court ๐Ÿ’ชS...
19/07/2025

๐Ÿ€ OG Basketball Academy โ€“ Term 3 Packages ๐Ÿ€
Train with intention, improve your game, and build confidence on the court ๐Ÿ’ช
Sessions run at 7am at PEAQ, Hendon, with options to suit every schedule:

๐Ÿ”น Lite โ€“ $40/week (1 session)
๐Ÿ”ธ Standard โ€“ $60/week (2 sessions)
๐Ÿ”น Max โ€“ $80/week (3 sessions)

Spots are limited but still available โ€“ join the OG crew and level up this term!
๐Ÿ“ฒ Click the link in our bio or DM us for more info and to register!

Address

PEAQ/26 Circuit Drive, Hendon
Adelaide, SA
5014

Opening Hours

Monday 6am - 8am
Wednesday 9am - 8am
Friday 6am - 8am

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