CORE Conditioning

CORE Conditioning Personal Training and Group sessions I have also had the opportunity to help sports teams build on their fitness through their season.

Kelley Schulte- CORE Conditioning (Cardiovascular Training, Obstacle Training, Resistance Training, Endurance Training)

"Clear your mind of can't!"

Since becoming a Personal Trainer in 2010, I have worked as a personal trainer and a fitness/life coach for both men and women. Your goals are my focus, together we can achieve the results you desire. Hard work, determination with guidance from a pro

fessional personal trainer can be a life changing experience. My Qualifications and Certificates :
- Certificate 3 in Fitness (Gym Instructor)
- Certificate 4 in Fitness ( Master Trainer)
- Bosu/Fit Ball Instructor
- Freestyle Spin Instructor
- Heart Rate Basic Training Cert.
- Punchfit Trainer
- Suspension Trainer
- VIPR Trainer
- Registered with Fitness Australia
- Senior First Aid

I Specialise in:
- Group Fitness (Indoor & Outdoor)
- Spin Classes
- Boxing & Kick Boxing
- Suspension Training
- VIPR Training
- Bosu/ Fit Ball Training
- Weight Loss
- Sports Teams (Basketball, Soccer, etc)
- Tough Mudder Training

Cost per group session:
$10.00 per 1 hour sessions

Cost per Personal Training sessions:
- 30mins $40
- 45mins $50
- 1hour $70
Packs:
5x30mins = $175 (save $25)
10x30mins = $350 (save $50)
5x45mins= $225 (save $25)
10x45mins = $450 (save $50)
5x1 hour = $325 (save $25)
10x1 hour = $650 (save $50)

My programmes will put the fun back into fitness bringing a variety of different techniques and activities. Please don't hesitate to contact me if you are interested in a Personal Training Session or a Group Session. I look forward to hearing from you :)

I wanted to take a moment to express how incredibly proud I am to have been part of the journey with Port Noarlunga wome...
17/09/2024

I wanted to take a moment to express how incredibly proud I am to have been part of the journey with Port Noarlunga women’s A grade football team and to celebrate our stunning victory in the Grand Final!
Working alongside such a talented and dedicated group of athletes has been a truly rewarding experience. Your commitment, teamwork, and resilience have been nothing short of inspiring. Winning the Grand Final is a testament to your hard work throughout the season.
Thank you all for your passion and effort. This achievement is a significant milestone, and it’s been an honour to contribute to such a remarkable team. Here’s to our success. Congratulations once again!

Sessions for this week are below! Please confirm what session/s you will be attending. Hope to see you out there! Let’s ...
07/02/2022

Sessions for this week are below! Please confirm what session/s you will be attending. Hope to see you out there! Let’s get out and enjoy this beautiful weather ☀️
Kel 😊

Sessions for this week are below! Let me know what ones you will be attending. Hope to see you there 😊
08/11/2021

Sessions for this week are below! Let me know what ones you will be attending. Hope to see you there 😊

Hey team! Hope you are all having a great week and keeping warm. Sessions for this week are below. Please make sure to m...
21/06/2021

Hey team! Hope you are all having a great week and keeping warm. Sessions for this week are below. Please make sure to message me the sessions you will be attending. I am available for PT sessions, message to book a time.
Sessions are for all fitness levels. Hope to see you out there!
Kelley 😊

Hey CORE family, I hope you have all had a wonderful long weekend with friends and family and could enjoy it! Sessions f...
15/06/2021

Hey CORE family, I hope you have all had a wonderful long weekend with friends and family and could enjoy it! Sessions for this week are below. Please let me know if you are attending. Hope to see you there!

Sessions for this week are below! Hope to see you there 😀. Please message to confirm which one/s you will be attending!
07/06/2021

Sessions for this week are below! Hope to see you there 😀.
Please message to confirm which one/s you will be attending!

Hope everyone has had a great weekend! Sessions for this week are below. Hope to see you at one or more. Don’t forget to...
23/05/2021

Hope everyone has had a great weekend! Sessions for this week are below. Hope to see you at one or more. Don’t forget to book a PT.
Have a great week!

Sessions for this week are below. Please message what session/s you will be attending. I also have spots available that ...
11/05/2021

Sessions for this week are below. Please message what session/s you will be attending. I also have spots available that pts. Message to book a session.

11/05/2021

Just a reminder that CORE is in tonight at 6:30pm Point Malcolm. We will be near the basketball courts near the lights. Hope to see you there 💪

Sessions for this week are below! Plenty of spots available for pt sessions if you would like to book, just message me. ...
02/05/2021

Sessions for this week are below! Plenty of spots available for pt sessions if you would like to book, just message me.
No sessions on Saturday or Sunday due to True Grit. Hope to see you at a session or 2 or a pt 😊. Please message what session/s you will be attending. Have a great week and keep going 👍
Kelley 😊

Address

Adelaide, SA

Telephone

0410345236

Website

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