Ignite Health Fitness & Life

06/07/2026

🥊Youth Boxing And Kickboxing For Fitness 🥊

🔥🔥🔥 TERM 3 🔥🔥🔥

😱 ONLY 10 SPOTS LEFT 😱

Wed 20th July - Wed 23rd September

Every Monday and Wednesday

4:45pm till 5:45pm

We guarantee 💯, your child will get:

✅️ Fitter
✅️ Stronger
✅️ More coordinated
✅️ Agile
✅️ And increase their confidence

Plus much more!

Get them moving and fit for all their sports 🏀

All at the Lockleys Bowling Club

Message us ASAP to book

Spots fill fast!

P.T. Scott

28/06/2026

Apparently I have been nominated for SA's best personal trainer

I know there are heaps better out there, but if you like what I do, then please vote

Voting is now open as we search for South Australia’s Best Personal Trainer of 2026, celebrating the fitness professionals who help keep the state moving.

16/06/2026

🥊Youth Boxing And Kickboxing For Fitness 🥊

🔥🔥🔥 SCHOOL HOLIDAY PROGRAM 🔥🔥🔥

July 2026 - 2 x week program

Sessions every Monday and Wednesday

4:45pm till 5:45pm

Program starts on the Monday 6th

We guarantee 💯, your child will get:

✅️ Fitter

✅️ Stronger

✅️ More coordinated

✅️ Agile

✅️ And increase their confidence

Plus much more!

**IMPORTANT NOTE**

If you're looking for an edge when it comes to their current sports

Then this it 🫡

When it comes to your child's sporting development, one thing you need to be careful of is

➡️ Specialisation ⬅️

You want your kid to have a broad athletic foundation

Meaning it's a good thing having them do a range of sports and movements

Your kid gets challenged to move differently

It also decreases the chances of injury whilst also creating a higher ceiling for athletic ability

And it also helps with just mixing things up a bit (variety at a young age is important)

Parents have seen the proof in their child's strength, coordination and speed through training with us

We guarantee you'll notice the difference

Message us ASAP to book

Spots fill fast!

And it's all at the Lockleys Bowling Club

P.T. Scott

21/04/2026

🥊Youth Boxing And Kickboxing For Fitness 🥊

🔥🔥🔥 TERM 2 🔥🔥🔥

Have you signed up yet?

Early bird finishes soon

Don't miss out!

DM to book your spot

Scott

10/04/2026

That's term 1 DONE 👍✅

Great focus from the students, they all did their best to stay engaged even when they were tired after school

We're super pleased to see the kids striking harder, running faster, and moving better

They put in the work

And the results have been extraordinary

The school holiday program starts next week

And Term 2 is just around the corner

If you are looking to get your child fitter, faster and have an edge in their current sport

Then make sure you book your spot!

DM for details

Scott

23/03/2026

Youth Boxing And Kickboxing For Fitness 🥊

🔥🔥🔥 SCHOOL HOLIDAY PROGRAM 🔥🔥🔥

April 2026 - 2 x week program

Sessions every Monday and Wednesday

4:45pm till 5:45pm

Program starts on the Monday 13th

We guarantee 💯, your child will get:

✅️ Fitter

✅️ Stronger

✅️ More coordinated

✅️ Agile

✅️ And increase their confidence

Plus much more!

**IMPORTANT NOTE**

If you're looking for a bit of an edge when it comes to their current sports, then this it 🫡

We've had MANY kids over the years benefit from the variation in training they get when participating in our classes

We guarantee you'll notice the difference

Message us ASAP to book

Spots fill fast!

And it's all at the Lockleys Bowling Club

P.T. Scott

03/02/2026

This is such a COMMON problem for clients 😔 Many DON'T get enough protein in daily

It can be tricky getting a healthy meal together that’s not over the top, easy to prepare and of course healthy

Also, it seems starting the day with protein is pretty important too (which many miss the mark on)

And guess what? Just an egg in the morning, is not quite hitting the target 🎯

I didn’t get a chance to mention it in the video, but the omelette also has a few other key ingredients to boost your protein (other than the whole egg and eggs whites)

I chucked in some lean turkey ham and also some low fat fetta

Don’t look at these recipes and think “how on earth will I have the time”

Here’s the thing…

I did manage to smash these three dishes out in a small window of time on Sunday arvo

Of course, Yvette helped me a bit

But hobestly they’re not too complex

If you would like the recipes

Comment “Protein” and I’ll DM them over to you

Scott

Oh and I should say!

If you are training more and need just a little more protein

Throw in a protein shake

26/01/2026

Hi everyone!

I'm looking for someone who has a Boxing for fitness qualification to help us out 1 night a week (Monday)

We run a Youth Boxing and kickboxing for fitness program at Lockleys

Sessions are Monday and Wednesday from 4:45pm till 5:45pm

We mainly need the assistance on the Monday night, but there is certainly more opportunities to teach on the Wednesday night PLUS our Adults classes

Please send me a private message for more details

Also, do us a favour and share this post

Scott Jenkins

14/01/2026

https://www.facebook.com/share/r/1VxVbC7nmT/

10/01/2026

Hey there!

I'm giving away my Ebook!

It's packed with simple tips to help you:

✅ shed some kgs
✅ Move more easily
✅ And build strength—all while introducing you to the basics of living a healthier lifestyle

Now, I call them "basics" because, these days, everyone’s chasing after some crazy "hacks" and so-called "secrets."

But honestly, those often set people up for failure

Most of us just need to tidy up a few simple areas and stay consistent

That's the real key!

We remind our clients every week that consistency is everything—and you know what? It truly works!

If you'd like a copy of this easy-to-follow little Ebook, just send me a DM or comment “ebook” on this post

I’ll get it to you!

First come, first served, so don’t miss out!

Your coach,

Scott