Ground Force Studios

08/09/2026

We absolutely loved working with the Norwood Flames team and having our Shockwave performance crew take the court for their halftime games! 🏀🔥

What an incredible experience for our students, getting to perform in front of such an amazing crowd and be part of the game-day atmosphere.

We can’t wait to do it all again! ❤️‍🔥Norwood Basketball Club Inc

As we reflect on our 2026 NBL1 season, we want to say a massive THANK YOU to every NBL1 Community Sponsor who has supported the Norwood Flames this year.

Your support goes far beyond a logo on a uniform, sign or social post.
It helps us put teams on the court.
It supports our players, coaches and programs.
It strengthens our pathways.
And most importantly it helps keep our basketball community moving forward.

Without the support of our sponsors, we simply could not do what we do.

To the local businesses, organisations and individuals who choose to invest in our club we are incredibly grateful that you continue to back our players and believe in the Norwood Flames.

We encourage our entire Flames community to support the businesses that support us.

07/09/2026

Plot twist: we had no idea where all of this was going… 🖤

Before Ground Force, there were two dancers with big dreams, different career paths, a whole lot of life experience… and eventually, two mums who decided to build something of their own.

From dance floors, classrooms, kindys, makeup counters and stages… to marriages, babies, late nights, big risks and an even bigger dream.

Somewhere along the way, Ground Force Studios was born.

What started with a love of dance became something so much bigger, a place for kids to grow up feeling confident, inspired and like they truly belong.

And now we get to do it alongside our own families, while watching hundreds of young people find their people, their confidence and their place here too. 🥹

Two women. Two families. One vision.
And somehow… we still actually like each other. 😂🖤

This is Jess & Liana.
This is our story.
This is Ground Force.

And we’re only getting started. ✨

06/09/2026

🎉💜 HAPPY BIRTHDAY, ELMEIRRA! 💜🎉

Not only is Elmeirra an incredible dance teacher who brings energy, creativity and so much heart into every class, but she’s also a fierce member of our Magnitude 9.5 crew! 🔥

We’re so lucky to have you as part of our studio family — inspiring the next generation of dancers while continuing to push yourself, grow and absolutely SMASH it on the dance floor. 💃🏽🔥

We hope your birthday is filled with all the love, laughter, dancing and good vibes you deserve! 🫶🏽

HAPPY BIRTHDAY, ELMEIRRA! 🎂🎈

We love you! 💜

04/09/2026

SPRING SCHOOL HOLIDAYS = SORTED 🔥

We’re bringing the energy these school holidays with a full day of Ground Force workshops! 🕺⚡️

Come dance, learn, create, move and spend the day doing what you LOVE with your GF crew 🖤

📅 Wednesday 30th September
⏰ 9AM – 3PM
📍 Ground Force Studios

Whether you’re already part of the GF fam or keen to come experience Ground Force for the first time, everyone is welcome!

Expect good music, fresh combos, lots of laughs and a whole lot of dancing 🙌

Spots are limited so book yours now! 🔗

Tag your dance bestie who needs to spend the holidays with you 👇🖤

01/09/2026

✨ SUPREME DANCE COMPETITION ✨

What a weekend! 💙

A huge congratulations to ALL of our Ground Force Studios performers who took the stage at Supreme Dance Competition! We are beyond proud of every single one of you and the hard work, dedication and passion you brought to the stage. 🫶🏼

A very special congratulations to our Little Tremorz Development Crew on taking on their first competition of the season! 🥹🔥

What a milestone for our dancers — we couldn’t be prouder of you!

And to all of our trios, duos and solos — congratulations! 🌟

We are SO proud of every single one of you! Keep dancing, keep growing and keep believing in yourselves. ✨

31/08/2026

Adult friendships 🤝 convincing each other to try a dance class 😂🖤

If you’ve been watching Adultz thinking “that looks fun… but I’d be way too nervous” then this is your sign.

Grab a friend, come have a laugh and give it a go. No pressure, no expectations and absolutely no need to “be a dancer” before you walk through the door.

Our Adultz Hip Hop Wednesday night class is all about moving, learning something new, building confidence and finding your people along the way ✨

Already part of Adultz? Tag the friend you’re bringing with you 👀👇

Never danced with us before? Come try your first class FREE.

Because everything’s less scary when your bestie is standing next to you trying to remember the counts too 😂

31/08/2026

🎉✨ EVOLUTION DANCE COMPETITION… WHAT A DAY! ✨🎉

A huge congratulations to ALL of our incredible Ground Force dancers who competed at Evolution Dance Competition on Friday! 💜

We are so proud of every dancer who took to the stage with their crews, solos, duos and trios. Your hard work, dedication, energy and passion truly shone through! 👏🔥

And now for our Ground Force Crew results! 🏆
🌪️ Mini Quakez — 1st Place! 🥇
🌊 Little Tremorz — 2nd Place! 🥈
⚡ Frequency — Honourable Mention!
💥 Magnitude 9.5 — Honourable Mention!

We couldn’t be more proud of every single crew member. What an incredible achievement! ❤️‍🔥

And a very special CONGRATULATIONS to Chantelle Bernardo, who was awarded Highest Scoring Soloist of Evolution! 🏆✨ What an amazing accomplishment!

30/07/2026

5 things worth our money 🕺🏽 DANCE Edition 💃 with Holly & Victoria