GLOW Pilates

GLOW Pilates Glow is still going strong, over 27 years in the village heart of Prospect. Our new beautiful studio💜 Centrally located in Prospect just 3 kms, Nth.

GLOW Pilates & Body Conditioning Centre offers clients a tranquil and focussed environment dedicated to the Authentic Pilates Method. Specialist trained Pilates instructors provide the utmost of personal and professional care to clients. from the Adelaide CBD. Our new location offers boutique style personal care to ease the recent increase of anxiety and concerns since Covid pandemic hit the world

. Catering with care 1:1 consultations as well as duo and 4 person training sessions. Therapeutic body treatment services include Bowen Therapy, Aromatherapy, Kinesiology, massage and guided meditation. Treatments to re-fresh and enhance rejuvenating your body, mind and spirit whilst you are training, developing a stronger more flexible posture and a better aligned body. GLOW Pilates online video library via www.glowpilates.com.au, GlowPilatesAustrslia offers videos performed by our instructors for guided home practice at anytime you choose. Home practice and our new zoom sessions allow people to gain positive results faster whilst training in studio a few times per week. Whether you are a gym junky, or attending other fitness clinics our GLOW Pilates video routines are in 4 easy to navigate categories offering a variety of workout videos in each. GLOW Pilates & Body Conditioning Centre Prospect S.A. 5082 was founded in 2002 and still going strong!

Love, love,love ♥️
14/02/2026

Love, love,love ♥️

February is heart month, you may wear red, buy a red ribbon and donate to heart research all via the heart foundation ♥️
31/01/2026

February is heart month, you may wear red, buy a red ribbon and donate to heart research all via the heart foundation ♥️

A txt from a regular client today. She’s changed her posture for the better, quickly & safely ♥️
30/01/2026

A txt from a regular client today. She’s changed her posture for the better, quickly & safely ♥️

03/12/2025

Deepest sympathies to the family of my beautiful client Kathy who passed away from MND 😢❤️

October 16th is world spinal day. Remember the whole body is connected from the toes up.So foot, gait and spinal misalig...
13/10/2025

October 16th is world spinal day. Remember the whole body is connected from the toes up.So foot, gait and spinal misalignments cause undue wear and tear degeneration, knee, hip, shoulder( how the list goes on ) problems. These issues are improved and even eliminated with full body alignment awareness training. Ongoing authentic pilates sessions designed for you and guided hands on every session for you along with treatments such as Bowen therapy gets the results you most desire. GLOW has your back! Ready to assist you.

You can never get enough of up skilling in our industry, refreshing and getting the latest perspectives of science and d...
15/09/2025

You can never get enough of up skilling in our industry, refreshing and getting the latest perspectives of science and development of moves and theories. It was great to see lots of younger pilates peeps as well as plenty of us long term principle therapeutic practitioners there

It’s time to reboot your body for the warm months ahead with safe brilliant GLOW Pilates that is designed for only your ...
28/08/2025

It’s time to reboot your body for the warm months ahead with safe brilliant GLOW Pilates that is designed for only your body

22/08/2025

Are your energy centers & tension spots in your body in a twist ? Come and iron them out as you workout your body so that you are glowing beautifully. Book in now 🙌

22/08/2025

Address

Adelaide, SA
5082

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8pm
Saturday 9:30am - 5pm

Telephone

+61412205227

Website

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