Megan McMillan Personal Training

28/03/2024

Hi All, in 4 weeks I, along with my team will be participating in the 24 Hours of Heroes challenge.
This challenge is dedicated to raising funds and awareness for defence force personnel who have suffered/ are suffering from PTSD relating to their service.
A huge number of defence workers lose their life to su***de each year, it’s actually extremely shocking to see the statistics.
My team and I will do a fairly gruelling CrossFit workout at the top of each hour for 24 hours, we camp out at the gym together to do this.
It will be extremely hard and will push us, but it’s nothing in comparison to what our veterans do for us.
If you can forgo a coffee one week to donate to sponsor me, I would be extremely thankful 🧡
link below 👇

24 Hours of Heroes 2024 : Make a donation today to support 24 Hours of Heroes 2024

03/11/2023

Are you at a beginner fitness level and don't know where to start?

Do you want the best chance at success?

RookieFit is the solution!

RookieFit is an in person fitness program designed with the beginner in mind.

Perfect for the person starting out or getting back into their fitness journey.

Build your fitness with dumbbells, kettlebells & bodyweight movements.

We strip back training to the complete basics and build your fitness up from scratch.

Along with training we also are offering personalised nutrition support. We will teach you how to track your calories and make a personalised plan based off your measurements and weight.

We offer one on one RookieFit beginner sessions to allow you to be comfortable and learn in a controlled and personal environment.

Special Intro Pricing Options:
2 x Weekly RookieFit personal coaching sessions + Personalised nutrition support: $80 per week.

5 Visit pass: $200

*Have a friend you want to start with? Split the cost.

SIGN UP here!

https://www.cfna.com.au/rookie-fit/

01/06/2023

Meet Megan!
Co-Owner & Coach.

I take most of the 5:30pm beginner & 9:30am morning sessions.
My goal for each class is that it be the best hour of your day. I love having big chats and even bigger giggles.
CrossFit to me is the one and only exercise regime that I believe has kept me motivated, interested and given me results.
When you enjoy something so much it makes it very easy to share with other people!

30/05/2023

You know what’s more exciting than achieving something on your own? Doing it in a team! There is nothing quite like it getting through a big workout and looking around and all your buddies are going through it to!

14/04/2023

21/03/2023

24 Hours of Heroes Australia : Make a donation today to support Wounded Heroes Australia

23/08/2022

That concentration mid workout! Go Damien! 💪🏻💪🏻💪🏻

02/08/2022

Omg check out those arms Tash!!!! 🥳💪🏻