Quality of Movement - Pilates

Quality of Movement - Pilates We’ve been a certified and practicing Pilates Studio since 2014. Owner and operator Peppa is always striving to meet her clients needs.

QoM is dedicated to bringing quality & affordable Pilates to the North Eastern suburbs. We help clients live a healthy, active & pain free life!

12/08/2026

Stretch, strengthen, and feel the burn!

Resistance band adds an extra challenge to your Pilates practice, helping you build strength, improve stability, and engage your core—all while keeping it low-impact.

Ready to give it a try? Visit us at our studio 👋

Our Weekly Subscription is the perfect way to build a sustainable routine, improve your strength and mobility, and enjoy...
30/07/2026

Our Weekly Subscription is the perfect way to build a sustainable routine, improve your strength and mobility, and enjoy all the benefits of consistent Pilates.

📩 Book your class today and we'll see you in the studio!

Good posture starts with strong, balanced movement ✨Adding Pilates to your routine can help improve alignment, strengthe...
15/07/2026

Good posture starts with strong, balanced movement ✨

Adding Pilates to your routine can help improve alignment, strengthen your core, and reduce everyday aches caused by poor posture.

📍 Visit us at our new Athelstone location and book your first class today.

Want to improve your technique? 💪Join one of our Pilates classes and let our instructors guide you through each movement...
24/06/2026

Want to improve your technique? 💪

Join one of our Pilates classes and let our instructors guide you through each movement with confidence and control.

06/06/2026

We’re so excited to share that our Pilates studio has officially moved to Athelstone! ✨

While we're still putting the finishing touches on our new space, classes are already underway and we couldn’t be happier to welcome you into this next chapter with us.

Address details will be provided upon booking 💛

Thank you for your continued support and we can't wait to see you in the studio!

One of the best things about Reformer Pilates is how adaptable it is.Every movement can be adjusted with different resis...
13/05/2026

One of the best things about Reformer Pilates is how adaptable it is.

Every movement can be adjusted with different resistance levels, progressions, and modifications, allowing each person to move in a way that feels supportive yet challenging for their own body.

The Reformer helps improve strength, posture, flexibility, balance, and control while encouraging slower, more intentional movement. Some classes may feel grounding and restorative, while others challenge muscles you didn’t even realise you had.

There’s always room to grow with Reformer Pilates ✨

Message us to learn more about our classes 🤍

When you support both your body and your mind, it shows in everything you do ✨
08/05/2026

When you support both your body and your mind, it shows in everything you do ✨

Pilates mode on 🤍True strength comes from control, alignment, and intention. Focus on the quality of each movement, not ...
24/04/2026

Pilates mode on 🤍

True strength comes from control, alignment, and intention. Focus on the quality of each movement, not just the number of reps.

We offer a personalised assessment. Book with us to get started 💬

Thank you Courtney for your beautiful feedback. We love having you as part of our community and so glad we have been abl...
15/04/2026

Thank you Courtney for your beautiful feedback. We love having you as part of our community and so glad we have been able to help you with your goals. It is also a testament to your dedication to come twice a week.

Well done to you 👏🏼

16/03/2026

This International Women’s Month, we celebrate the women who make our studio what it is.

From our wonderful instructors Peppa and Kelly, to every amazing woman in our Pilates community — thank you for the strength, energy, and support you bring to the studio ✨

Address

Whitlam Street, St Agnes
Adelaide, SA
5097

Telephone

+61401511627

Website

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