Quality of Movement - Pilates

Quality of Movement - Pilates We’ve been a certified and practicing Pilates Studio since 2014. Owner and operator Peppa is always striving to meet her clients needs.

QoM is dedicated to bringing quality & affordable Pilates to the North Eastern suburbs. We help clients live a healthy, active & pain free life!

06/06/2026

We’re so excited to share that our Pilates studio has officially moved to Athelstone! ✨

While we're still putting the finishing touches on our new space, classes are already underway and we couldn’t be happier to welcome you into this next chapter with us.

Address details will be provided upon booking 💛

Thank you for your continued support and we can't wait to see you in the studio!

One of the best things about Reformer Pilates is how adaptable it is.Every movement can be adjusted with different resis...
13/05/2026

One of the best things about Reformer Pilates is how adaptable it is.

Every movement can be adjusted with different resistance levels, progressions, and modifications, allowing each person to move in a way that feels supportive yet challenging for their own body.

The Reformer helps improve strength, posture, flexibility, balance, and control while encouraging slower, more intentional movement. Some classes may feel grounding and restorative, while others challenge muscles you didn’t even realise you had.

There’s always room to grow with Reformer Pilates ✨

Message us to learn more about our classes 🤍

When you support both your body and your mind, it shows in everything you do ✨
08/05/2026

When you support both your body and your mind, it shows in everything you do ✨

Pilates mode on 🤍True strength comes from control, alignment, and intention. Focus on the quality of each movement, not ...
24/04/2026

Pilates mode on 🤍

True strength comes from control, alignment, and intention. Focus on the quality of each movement, not just the number of reps.

We offer a personalised assessment. Book with us to get started 💬

Thank you Courtney for your beautiful feedback. We love having you as part of our community and so glad we have been abl...
15/04/2026

Thank you Courtney for your beautiful feedback. We love having you as part of our community and so glad we have been able to help you with your goals. It is also a testament to your dedication to come twice a week.

Well done to you 👏🏼

16/03/2026

This International Women’s Month, we celebrate the women who make our studio what it is.

From our wonderful instructors Peppa and Kelly, to every amazing woman in our Pilates community — thank you for the strength, energy, and support you bring to the studio ✨

Every body moves differently and that’s exactly why an assessment matters.Before stepping into group classes, we take th...
11/03/2026

Every body moves differently and that’s exactly why an assessment matters.
Before stepping into group classes, we take the time to understand how your body moves, looking at posture, strengths, and areas that may need extra support.

This helps us guide you safely, improve your technique, and make sure you get the most out of every class. Because the best progress starts with the right foundation.

Ready to begin?

Book your initial assessment and start your Pilates journey with us ✨

Stronger, lighter, more aligned, and completely refreshed from the inside out.Once you feel it, you’ll understand 🤍 ...
25/02/2026

Stronger, lighter, more aligned, and completely refreshed from the inside out.

Once you feel it, you’ll understand 🤍

Don’t let its size fool you 👀This compact piece of Pilates equipment delivers a powerful workout that builds deep core s...
18/02/2026

Don’t let its size fool you 👀

This compact piece of Pilates equipment delivers a powerful workout that builds deep core strength, improves balance, and refines control with every movement.

Perfect for those looking to challenge stability, strengthen the lower body, and move with greater precision.

Ready to experience it for yourself?

Book your session now – link in bio 🔗

📞 Pilates is calling…If you’ve been thinking about returning to Pilates, consider this your sign ✨ More than just a work...
04/02/2026

📞 Pilates is calling…

If you’ve been thinking about returning to Pilates, consider this your sign ✨ More than just a workout, Pilates helps you move with intention, build lasting strength, and support your body long term.

New to the studio? Take advantage of our introductory offer and begin your Pilates journey with us.

Send us a DM to get started.

Address

Whitlam Street, St Agnes
Adelaide, SA
5097

Telephone

+61401511627

Website

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