Purpose Fitness Adelaide

Purpose Fitness Adelaide Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Purpose Fitness Adelaide, Gym/Physical Fitness Center, 316 Prospect Road, Adelaide.

🤩 We help busy people get fit AF without spending hours in the gym in an awesome team environment
⚡️making Prospect the fittest suburb since 2019
💬 DM “I’m next” to start training
🌏316 Prospect Rd Prospect

P.S Find Purpose & you won’t need motivation

07/09/2026

One missed session isn’t what kills your progress.

It’s what you do next.

We have one simple rule at Purpose that stops one missed session turning into another, and “I’ll start again Monday” moment.

Want to know how we build this kind of accountability?

Comment NEVER MISS 👇 and I’ll show you what Day 1 looks like.

04/09/2026

This is what a real coaching experience looks like.

When you walk into Purpose you shouldn’t have to figure it out on your own.

You should know what pace to hit.
What weight to choose.
When to push harder.
And when you’ve got more to give.

That’s our job.

We coach technique.
Give you targets.
Celebrate when you nail it.
Challenge you when we know there’s another gear.

We call it our 3C Coaching Framework:

CONNECT → COACH → CHALLENGE

Because you’re not here to have someone read a workout off a whiteboard.

You’re here to be coached.

That’s a 5-star session at Purpose.

That’s the standard.

Want to see what Day 1 at Purpose looks like?

Comment “COACH” and we’ll show you.

04/09/2026

🚨 DADS TRAIN FREE TOMORROW MORNING 🚨

Father’s Day is this weekend so we’re opening up our 8AM GAMEDAY TOMORROW to dads for FREE.

If you’re a dad in Prospect and you’ve been thinking about getting back into training, this is your excuse.

Already a Purpose member? Bring your DAD.

No experience needed. No fitness test. Just a bloody good Saturday morning session with good people.

đź“Ť Purpose Fitness, Prospect
⏰ TOMORROW 8AM
đź’° DADS TRAIN FREE

We kick off at 8AM
so don’t leave it until tomorrow morning.

Comment DAD below now and we’ll send you the details.

See you tomorrow đź‘Š

You’re busy. I get it.Work. Kids. Business. Life. There’s always something that needs doing.But here’s the problem…That ...
03/09/2026

You’re busy. I get it.

Work. Kids. Business. Life. There’s always something that needs doing.

But here’s the problem…

That s**t isn’t going away.

You’re not magically going to wake up one day with an extra 10 hours in your week and finally “have time” to train.

So stop waiting for it.

Find 3 mornings.

Get up. Get in. Train for 45-60 minutes. Get home.

Done before the rest of your day even starts.

You don’t need to train every day.

You don’t need to live in the gym.

You just need to start making yourself a fu***ng priority again.

If you’ve been saying “I need to get back into it” for way too long…

Comment MORNING below.

30/08/2026

Dragonflys are absolutely savage 🔥🔥🔥

They’re one of my favourite ways to train your core because they demand more than just smashing out a bunch of sit ups.

You need core strength, lat strength and full body control to own the movement.

Can’t do the full Dragonfly yet? Good.

Here are 3 levels to get you started.

Start at the level you can control, get strong there, then earn the next one.

You’ll see these popping up in Purpose Strength this week. 👀

SAVE this one so you know what level you’re starting with.

I coach the 5:10am crew.And I can promise you, nobody walks through that door because their bed suddenly became uncomfor...
27/08/2026

I coach the 5:10am crew.

And I can promise you, nobody walks through that door because their bed suddenly became uncomfortable.

They’re tired too.

They’ve got kids.
Jobs.
Businesses.
Broken sleep.
Busy lives.

They’ve just learned something that took me a long time to understand:

You don’t have to feel ready to do the thing you said you’d do.

Get your feet on the floor.

The rest gets easier from there.

And if you’re reading this thinking

“F**k, I need to get back into it…”

Good.

You don’t need 6 days a week.
You don’t need to overhaul your whole life.

Start with 3.

If you’re in Prospect and you want some help getting back into training.

DM me START.

I’ll help you figure out your first step.

Address

316 Prospect Road
Adelaide, SA
5082

Opening Hours

Monday 6am - 11:30am
4:30pm - 7:30pm
Tuesday 5:30am - 11:30am
4pm - 7:30pm
Wednesday 6am - 11:30am
4pm - 7:30pm
Thursday 5:30am - 11:30am
4pm - 7:30pm
Friday 6am - 11:30am
4pm - 7:30pm
Saturday 8am - 10:30am

Telephone

+61466677479

Website

Alerts

Be the first to know and let us send you an email when Purpose Fitness Adelaide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Purpose Fitness Adelaide:

Shortcuts

Share

Category