Buddha Fit

Buddha Fit Welcome to BuddaFit, an Adelaide-based Fitness Training Studio located in Mile End run by Rachelle a BuddaFit is home to our exclusive Inferno bootcamp.

For bookings and enquiries please feel welcomed to contact:

Rachelle Lynch 0412 670 838 / [email protected]

Sal Hassan 0434234 941 / [email protected]

We'll train you in sports specific needs, small groups, one-on-one, cardio-intensity boxing, circuit training and strength and conditioning. A unique high-intenisty boot camp catered to all fitness levels and designed to develop yo

ur love for fitness and challenging your body to change. Spaces are limited so bookings are required to secure your spot in this elite camp run Tuesday nights and Saturday mornings weekly.

We will always be greatful✨
24/11/2025

We will always be greatful✨

A good time to start is TODAY.A BETTER time was yesterday.Come join a family run gym, and get ahead of the rest.
13/11/2025

A good time to start is TODAY.
A BETTER time was yesterday.

Come join a family run gym, and get ahead of the rest.

Reminder✨
17/10/2025

Reminder✨

Refreshed and ready for those sweaty cardio sessions.✨This new space isn’t just about throwing weights around or getting...
16/10/2025

Refreshed and ready for those sweaty cardio sessions.✨

This new space isn’t just about throwing weights around or getting the heart rate up — it’s a place to reset, heal, and grow. 💫

We train not just for the body, but for the mind and soul too. Every session is a reminder of how strong you truly are.

Tag a friend and join us for a free week trial.

Sweat sessions👇👇
Monday 6:30-7:15pm Boxing
Tuesday 6:15-6:45pm Fitter Hiit
Friday 6:00-6:30am Enduro Fit
Saturday 8:30-9:00am Power Fit
Saturday 9:10-9:45 Buns of Envy

New timetable is live 💪 let’s get to work fam.
13/07/2025

New timetable is live 💪 let’s get to work fam.

NEW CLASS ‼️ ENDURO FIT 😮‍💨The ultimate test of strength, stamina, and resilience. This high-intensity, hybrid fitness c...
06/07/2025

NEW CLASS ‼️ ENDURO FIT 😮‍💨

The ultimate test of strength, stamina, and resilience. This high-intensity, hybrid fitness class is designed to push your limits and ignite your inner athlete. Inspired by race-style challenges like Hyrox, Enduro Fit fuses functional movements, endurance circuits, and strength training into one powerful session.

Incorporating weights, machines and running into each class. Whether you’re prepping for competition or just want to feel unstoppable, this class will build your engine, sharpen your mindset, and leave you drenched in purpose.

All fitness levels welcome. Just bring heart.

You got this crew!

🎄 Merry Christmas from Our Family to Yours! 🎄As a family-owned gym, we’re so grateful for the incredible community we’ve...
26/12/2024

🎄 Merry Christmas from Our Family to Yours! 🎄

As a family-owned gym, we’re so grateful for the incredible community we’ve built together. This season, we’re reminded that the greatest gift is you—our members who inspire us every day with your dedication, strength, and support.

Take this time to rest, recharge, and enjoy the holidays with your loved ones. We can’t wait to help you crush your goals in the New Year!

✨ Wishing you health, happiness, and a fit & festive Christmas!

— The Buddha Fit Family ❤️

🌟 ATTENTION PARENTS: Ready to Finally Get Back To Your Old Self, Feel Confident, and Reignite the Spark in Your Relation...
15/09/2024

🌟 ATTENTION PARENTS: Ready to Finally Get Back To Your Old Self, Feel Confident, and Reignite the Spark in Your Relationship—Without Sacrificing Family Time?

I’m building a new program, and before I launch it to the public, I'm looking for a few people to test it for me!

It's designed specifically for parents who are struggling with feeling confident because they have no idea of how to drop the weight that's holding them back. This leads to feeling disconnected from their partner and feeling like they are too ashamed to open themselves to the vulnerability of an amazing relationship, leaving them feeling somewhat lonely even though they are sleeping next to their loved ones every night.
I know a lot of you out there are currently trying to get into shape, and feel more confident so you can rekindle the spark in your relationship. But feeling lost, stuck with the extra weight, and uncomfortable in your own skin can make it seem impossible, especially when you’re dealing with a stubborn belly and clothes that no longer fit the way you want… Well, not anymore!

I need a few testers to help me finalise:

⚙️Balancing your time between family, work, and fitness + the outcome of achieving better health and connection.
⚙️I want to help you learn the exact food that you can eat, that your kids will love, is easy to cook but is also super nutritious for your body.
⚙️The process of short, effective workouts + the benefit of losing weight without hours at the gym.
If I offered to get you in the best shape of your life, so you could feel confident, and have the energy and passion to reignite your relationship, would you test this new program for me before the public launch next month?

This would be a pilot phase - which means you’ll get access for 50% off, and you’ll be working with me 1:1 to make sure you achieve your goals of getting back your confidence and bringing your sexy back.

The catch: I’ll need a short testimonial from you after the program, sharing how well you did...

And of course, any feedback on the program to make it even better (in return, you’ll get access for 50% off).

This program is built around the exact strategies that helped…

🚸Steve & Abby not only both shed unwanted kg, but also rediscovered a connection that they thought had slipped away.
🚸Mike’s flexibility and back pain have improved drastically, and he feels more confident and energised than he has in years for his wife and kids.

How will it work?

Basically the trick to getting fit and reigniting your relationship in 6 months is by using quick, flexible workout routines and simple, balanced meal plans, WITHOUT spending hours in the gym or sacrificing family time.

Now, since this is my final testing round before going live, I’m looking for just 5 parents to take through this new system.

So if all this sounds good to you... and I can guarantee you will see some of the best results you have ever experienced… Could you help me out by testing this new program for me?

🌟 Limited Spots Available!

Fall in love with the process. 💪💪See you all tomorrow for the next
07/07/2024

Fall in love with the process. 💪💪

See you all tomorrow for the next

Word 👊👊2 days till the next kicks off.Come join the fun. Dm us today.
06/07/2024

Word 👊👊

2 days till the next kicks off.
Come join the fun.

Dm us today.

Are you ready???Next kickstarts Monday the 8th.💪💪Dm to join us.
04/07/2024

Are you ready???

Next kickstarts Monday the 8th.💪💪

Dm to join us.

Are you ready for the next Make sure you all come in a few mins earlier to warm up before class starts. Some warm up op...
08/04/2024

Are you ready for the next

Make sure you all come in a few mins earlier to warm up before class starts. Some warm up options 👇

- Band work (especially being leg day)
- Light jog
- Bike ride
- Dynamic stretching

If you are backing up your leg session with the boxing 🥊 class at 6:30pm, please bring your own inners if you can.

Casual visits available.
Dm for spot.

Address

142-146 Ashley Street Underdale
Adelaide, SA
5032

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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